• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

FOODHEAL

  • HEALTHY RECIPES
  • FOODHEAL HEALING HUB
  • ABOUT ME
  • FOODHEAL LIBRARY
menu icon
go to homepage
  • HEALTHY RECIPES
  • FOODHEAL HEALING HUB
  • ABOUT ME
  • FOODHEAL LIBRARY
subscribe
search icon
Homepage link
  • HEALTHY RECIPES
  • FOODHEAL HEALING HUB
  • ABOUT ME
  • FOODHEAL LIBRARY
×

Recipes

  • Quinoa+green beans vegan bowl-fin
    Quinoa and Green Beans Vegan Bowl
  • cauliflower-mango spiced sauce-dry
    Cauliflower-Mango Spiced Sauce
  • vegan mung beans pancakes
    Mung Bean Vegan Pancakes
  • smoothie with bananas & oranges
    Anti-inflammatory Banana Smoothie
  • anti-rheumatoid pineapple cilantro smoothie
    Anti-Rheumatoid Pineapple Cilantro Smoothie
  • vegan peas and artichoke recipe-side-top
    Vegan Artichoke & Black Chickpea Recipe
  • Split pea oatmeal pancakes served with cooked red fruits
    Split Pea Oatmeal Pancakes
  • Mushroom salad in a bowl
    Mushroom Salad with Dijon Mustard for Vegan Weight Loss Diet
  • swiss chard with leeks+bread
    Easy Vegan Swiss Chard Salad with Leeks
  • Savory Adzuki beans with scallions
    Savory Adzuki Beans with Scallions
  • crunchy liver detox salad recipe
    Best Detox Salad to Help Cleanse Your Liver
  • coconut sauteed zucchini recipe
    Coconut Sauteed Zucchini with Buckwheat
  • healthy potato salad
    Easy Low-Carb Potato Salad
  • Roasted spiced pumpkins with spinach-1
    Easy Pumpkin and Spinach Dinner
  • Overnight millet recipe with rhubarb-strawberry
    Overnight Millet with Rhubarb-Strawberry
  • wrapped buckwheat pancakes with a grey cloth
    Gluten-Free Buckwheat Groats Pancakes
  • sweet frozen green pea with B.rice plate-Sq
    Sweet Frozen Green Peas with Brown Rice
  • healthy strawberry smoothie recipe
    Delicious Strawberry Smoothie for Weight Loss
  • Spicy marinated cucumber salad
    Spicy Marinated Cucumber Salad
  • fresh peach smoothie with summer fruits
    Fresh Peach Smoothie
  • tofu soup with shiitake mushrooms in a bowl
    Tofu Soup with Shiitake Mushroom
  • zucchini oatmeal smoothie
    Zucchini Oatmeal Smoothie for Low Carb Breakfast
  • Frozen beans bell pepper & sesame in a serving plate
    Stir-Fried Frozen String Beans with Sesame
  • Baked Oats and Blueberries Combo, with a Hint of Zucchini
  • butter beans cucumber salad
    Creamy Butter Beans and Cucumber Salad Recipe
  • homemade gluten-free flour
    How to Make Homemade Gluten-free Flour
  • fresh apricot quinoa salad recipe
    Fresh Apricot Quinoa Salad Recipe
  • A kale salad recipe with sun-dried tomatoes
    Kale Salad Recipe with Sun-dried Tomatoes
  • fluffy vegan pancakes with red lentils
    Fluffy Vegan Pancakes with Red Lentils
  • pouring fresh grapefruit juice with grapes & hibiscus in a glass
    Fresh Grapefruit Juice with Grapes & Hibiscus
  • holding a slice of vegan vegetable galette
    Grated Vegetable Galette Recipe
  • marinated kale bowl with smoky chickpeas
    Kale Salad with Smoky Chickpeas
  • baked red potato cut into half served with cooked red fruits
    Baked Potatoes with Red Fruits for Breakfast
  • Creamy cucumber avocado salad
    You'll love this Easy Cucumber and Avocado Salad
  • mixed salad of apples,lettuce, seeds, radishes, coconut & cilantro
    The Best Simple Refreshing Mixed Green Salad
  • spicy steamed cauliflower
    Steamed Cauliflower with a 'Touch of Spice'
  • homemade gluten-free bread on a mesh
    Healthy Homemade Gluten-Free Bread
  • Red cabbage recipe with beets & oranges in a white plate
    Red Cabbage Salad with Beets & Oranges
  • ginger millet breakfast with peaches
    Healthy Millet Breakfast with Peaches
  • Crunchy caramelized buckwheat groats
    Crunchy Caramelized Buckwheat Groats
  • vegetable broth using vegetable scraps
    Vegetable Broth recipe Using Scraps
  • cucumber avocado salad with watermelon
    Creamy Cucumber Salad Recipe

Posts pagination

Previous page12345Next page

Primary Sidebar

Catherine here. I'm a Certified Holistic Health & Nutrition Coach and Food as Medicine.

Welcome to FOODHEAL

I empower women to break free from pain, fatigue, and low energy, transforming their lives into ones filled with joy and pain-free. I create simple, healthy, anti-inflammatory recipes designed to heal from within, boost energy, and support a vibrant, active life.

Each body is different, which is why I created the FOODHEAL protocol, a 3-month coaching program in which we examine your health issues and tailor a diet that fits you. Learn more

More about me →

Book

BUY NOW

Recent

  • Grain-Free Green Tabbouleh: An Anti-Inflammatory Herb Recipe
  • blueberry smoothie with beet
    7 Healthiest Ways to Eat Beetroot (And How To Get a Daily Dose)
  • Peptides for Healing: Understanding the Growing Interest in BPC-157 Research
  • Watercress & Arugula Anti-Inflammatory Salad

Footer

Footer

Copyright 2025© foodnheal.com All images on this site are by Githu. All Rights Reserved

Copyright © 2026 · https://foodnheal.com/ · ·

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT