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Home » HEALTHY RECIPES » Main dish » Grated Vegetable Galette Recipe

Grated Vegetable Galette Recipe

by Githu

Jump to Recipe Print Recipe

This grated vegetable galette recipe is the easiest and quickest you could ever make, It's creamy and spicy making it the most delicious galette recipe. Follow the step by step images and you're done in a few!

holding a slice of vegan vegetable galette

Have you ever made a pie or galette, and your kids only ate the crust and you were left with all the veggies in the plates? This grated vegetable galette recipe will ensure that all vegetables are finished without any whining.

ingredients for vegetable galette
grated veggies

Vegetable galette recipe is a savory tart. I tend to think of it this way, You want to make a pizza, but you can't even dare to venture on that territory... too challenging!

Or you want to make flatbreads aka tortilla, aka chapatis, but they are time-consuming. They'll require a lot of energy, plus you've to stand by the cooker throughout the cooking.

That's when I knock at your door with a vegan vegetable galette lol!

Galettes are an easy way to eat healthy pies at dinner, with less work.

This vegetable galette is super-duper easy to make, quick. There's more... if you're using the gluten-free homemade flour, then this beast is easy to tame.

" What are the best vegetables to make galette recipe? "

Well, I went for the readily available veggies here since it's fall. I also chose those that are easy and simple to cook and are kid-friendly.

  • Carrot,
  • Zucchini, and
  • Sweet potato.

But you can add more or use what is available in your local markets.

You are a winner if you've got a food processor, you just throw the veggies in the machine, and they're grated before you even blink your left eye hahaha.

gluten-free dough
rolling gluten-free galette

" Do I need some sauce? "

Yes, to hold these guys together and to add more flavor and deliciousness.

Have you given a thought at this creamy green banana sauce that I shared with you? It works perfectly in this recipe to bind these grated veggies.

It also adds creaminess, which will make this vegan galette recipe your family's favorite.

However, choose a thick cream that can hold well.

So, how do I make this grated vegetable galette recipe?

folding the edges of the galette
uncooked vegetable galette

Slightly cook your grated vegetables in a pan, add the cream, and then spread them on the galette before sending them to oven to bake for about 30 mins, or until the crust is baked.

I do brush the crust with some oil for it not to dry during the baking. In addition, it makes it crunchy which I am sure you'll appreciate, won't you?

Do you see how easy and simple this galette recipe is?

baked vegan grated vegetable galette

When I was making this galette recipe, I had in mind anyone sufferring from gluten intolerance, IBS, and other food sensitivities..

You see, I started this blog to prepare anti-inflammatory recipes based off my own experience with inflammation. It's pain I struggle with on and off, but now that I know the triggers, I am better able to avoid them, and I live a much happier life.

I manage my inflammation best through my diet, choosing nutritious, natural, whole foods for my meals. I do predominantly vegan meals, and always eat clean. This is how I'm able to live pain-free today.

If I can do it, you can, too.

You've all my encouragement. Let's do this anti-inflammation, clean-eating journey together.

Much love to you, Githu.

sliced vegan vegetable galette
Q holding a piece of vegan vegetable galette
Print Recipe
5 from 1 vote

Grated vegetable galette recipe

This grated vegetable galette recipe is one of the easiest and simplest you could ever make. Are you looking for a way to make your lovely kids eat more veggies, here you go, they will love this galette recipe
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Course: Appetizer, entree, Main Course
Cuisine: clean eating, gluten-free, healthy, homemade gluten-free, Vegan, vegetarian
Keyword: galette recipe, healthy recipes, vegan recipes, vegetable galette, vegetable galette recipe
Servings: 4 people
Calories:
Author: Githu
Cost: 5€

Equipment

  • vegetable grater

Ingredients

Gluten-free galette

  • 3 cups homemade gluten-free flour
  • 1 teaspoon salt
  • ½ teaspoon bicarbonate of soda
  • 1 tsp apple cider vinegar
  • 11/2 cups warm water
  • some little oil to brush on the crust

Topping grated vegetables

  • 1 teaspoon curry masala
  • 2 cloves of garlic
  • 1 small piece of fresh ginger
  • 1 medium onion
  • 1 tablespoon olive oil
  • pinch of salt
  • hot pepper (optional)
  • 1 medium carrot
  • 1 small sweet potato
  • 1 medium zucchini
  • tablespoon green banana cream or a thick cream of your choice

Instructions

Gluten-free galette

  • Preheat your oven at 180°
  • In a large bowl put the gluten-free homemade flour
  • Add salt and bicarbonate of soda
  • Add the water with vinegar
  • Mix well with a spatula or a spoon. The batter will be thick, but it's not a dough
  • Cover the bowl with a kitchen towel, leave it for at least the time you prepare your grated veggies

Topping grated vegetables

  • Grate the vegetables. Mine yield approximatively, 1 cup sweet potato, 1 cup carrot & 2 cups zucchini
  • In a large pan bring the curry masala to heat for 1 minute (medium-high heat)
  • Add minced garlic, ginger, and diced onion
  • Add oil and stir, cover, let the onions cook for 6 mins, keep stirring now and then
  • Add salt, stir then add the grated vegetables
  • Cooking them for 3-4 mins
  • Fold everything with the cream and cut off the heat

Vegan grated vegetable galette

  • Assemble the dough, dust your working surface with some flour and gently spread the dough into a large disk or a square...
  • You can spread the dough directly on the baking tray
  • Use a folk or a knife to prick the flat galette
  • spread the cooked grated veggies
  • Fold the edges of the galette on the veggies as on the photo
  • Gently brush the edges with some oil or some milk.
  • Bake for about 30 mins or till the dough turns brownish
  • Leave the galette to cool before serving, enjoy it warm.
  • Thank you for sharing this recipe with your friends & family, Pin it too.

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Reader Interactions

Comments

  1. Janene

    October 26, 2019 at 9:32 pm

    5 stars
    Githu this looks easy and healthy, so I'm planning to make it soon.
    Also. are the green bananas just the same as unripe bananas, or are they plantain (cooking ) bananas?

    Reply
    • Githu

      October 27, 2019 at 4:52 pm

      Hi Janene, I am so pleased that you intend to make this recipe. It's very easy you'll see. For the green bananas, these are normal unripe bananas, not plantains. You've the recipe for the sauce, you can use masala or indian curry if you don't have all the spices in the house. Lot's of love and be blessed.

      Reply

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Hi, I am Githu, Certified Holistic Health & Nutrition Coach and Food as Medicine.

I create Simple Healthy Recipes for you that are whole plant-based, vegan, and gluten-free. Perfect for weight loss, these recipes are anti-inflammatory. They will help you heal your body from within.

More about me →

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