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Simple and nutritious recipes

fennel tea

17 Fennel Seeds Benefits that Will Improve Your Health

zucchini pasta

Spicy Carrot & Zucchini Pasta | Delicious Gluten-Free Pasta

vegan lettuce wrap salad

Vegetable Lettuce Wraps (Your Kids will Love These Finger-Licking Wraps!)

Spicy, Low Carb Sweet Potato Stew

homemade coconut milk

You'll Love this homemade coconut milk

healthy brussel sprout salad

5-Minute Brussels Sprouts Salad

red lentil dahl

Healthy red lentils recipe with fresh tomatoes

Spiced roasted poataoes

Garlic-Roasted Red Potatoes

Savory rhubarb recipe

Rhubarb recipe with radish greens.

spicy steamed cauliflower

Steamed Cauliflower with a 'Touch of Spice'

spiced cauliflower salad

Smoky Cauliflower & Potato Salad (You will Love the Mayo-Free Sauce That Goes With it!)

snow peas recipe

Snow peas recipe with veggies

Creamy carrot sauce

How to Make a Creamy Carrot Sauce

Weight loss cabbage salad

8 Surprising Health Benefits of Cabbage (You Will Love No.1)

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Hi, I am Githu, certified Health & Nutrition Coach, as well as in Food as Medicine.

I create healthy recipes for you that are whole plant-based, vegan, gluten-free and perfect for weight loss as well as anti-inflammatory.

More about me →

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