These vegan cornmeal pancakes with apple relish are deliciously sweet and are gluten-free and sugar-free with only 4 ingredients.
Hi my dear friend, how has it been going on your side, are you getting to manage your pain? I hope you are.
Just tell me, you do love sweet corn, don't you? (By corn, I mean maize as well).
And have you ever tried cornmeal pancakes?
For me, it's new, I have eaten maize (corn) for years but never thought of making vegan cornmeal pancakes until recently.
You know what, we love pancakes in this house, like these delicious red lentils pancakes, buckwheat groats pancakes are perfect and these chickpea with apples are mind-blowing.
And guess what my friend, these cornmeal pancakes are the best gluten-free and vegan pancakes that I've ever made.
My son said that these vegan cornmeal pancakes with apple relish are so delicious that he can't trade them with white flour pancakes! Count that as an honorable complement.
In this cornmeal pancake recipe I use sweet cornmeal, which is sweeter compared to white maize flour.
Do you know what else you'll love about these cornmeal pancakes beside them being so delicious? The fact that you'll just blend everything in your blender, so easy, so simple.
In this pancake recipe, I tried two different kinds of milk.
You go for coconut heavy cream and heaven will be all yours lol.
The other choice is soy milk, squeeze a lemon in it to make buttermilk.
The photos of these cornmeal pancakes are made with soy milk and they are as sweet. However, I added some coconut oil to add some healthy fats as well as to give the pancakes some moisture.
"What will I get from these cornmeal pancakes?"
Let's see, you'll have proteins, dietary fiber, healthy fats, healthy carbs, some minerals like iron, manganese, zinc, magnesium, etc just from oats.
Corn (only go for organic) is high in potassium, zinc, phosphorus, selenium, vitamin B group, vitamin E as well as beta carotene in yellow corn.
You'll get a good amount of boron, copper, potassium, iron, and vitamin K from raisins.
Either milk will give you some proteins.
Apples will give you vitamin C together with fiber, but more so, they're rich in phytonutrients making them a powerhouse of antioxidants that will help your body fight off diseases.
Remember though, that these nutrients are highly concentrated on the skin.
Now it's your turn to tell me how you are, and how you find these cornmeal pancakes with apple relish by commenting here below.
Can I say something?
I love you. Githu.
Psst! don't forget to pin and share this recipe, thank you😘
Here are more healthy gluten-free & vegan pancakes for you
- Very healthy oatmeal pancakes recipe
- Mung bean vegan pancakes
- Split pea oatmeal pancakes
- Brown rice & lentils gluten-free pancakes
- Buckwheat pancakes with homemade applesauce
- Vegan whole chickpea pancakes
- Gluten-free buckwheat groats pancakes
- Delicious healthy pancakes with parsnip
- Fluffy vegan pancakes with red lentils
- Savory flourless zucchini pancakes
Cornmeal pancakes with apple relish
Equipment
- Blender
- Nonsticky pan
Ingredients
- ½ cup raisins or more if you want them more sugared
- 1 cup rolled oats
- 1 cup packed organic yellow/sweet cornflour
- 21/2 cup milk of your choice
- 1 small lemon squeezed
- 1 tsp spice of your choice
- 1 tsp baking powder
- ½ tsp baking soda
- pinch of salt
- 1 tbsp olive/coconut oil (optional)
Apple relish
- 3 big apples
- 1 cup raisins
- 1 tsp spices of your choice; cinnamon/ ginger/ allspice
- ½ cup cold water
Instructions
- Start with making buttermilk (if you are not using coconut heavy cream) by mixing the milk with the lemon juice and set aside for 2-3 mins
- Bring all the ingredients into your blender and blend into a smooth batter.
- If you find the batter is too thick add some more milk
- Let the batter stand for about 10 mins while you prepare the apple relish
- Then cook your cornflour pancakes
Apple relish
- Cut your apples into your desired shape
- Add all the ingredients in a pan and cook at medium-low heat for about 10 mins
- The apples should be soft without falling apart
- Set them aside as you cook the cornflour pancakes
Serving cornflour pancakes with apple relish
- On individual plates place the pancakes then pour the apple relish on top.
- These pancakes and relish have enough sugar so please avoid adding some more.
- Enjoy them warm
- Thank you for leaving a comment if you're inspired, share and pin this recipe, please. Much love.
Marianne
Thank you very much for your very thoughtful comments, great recipes, awesome photos and your attention to detail in the information that you are conveying.
Githu
Marianne, how are you doing today? I thank you for your appreciation and compliment, thank you so much. sending you hugs
Ucbe
You're such a wealthy fountain of endless healthy inspiration.
Githu
Wow, Ucbe, that's a great compliment, thank you so much. I am grateful that you visited, many many blessings to you.
Amy
So delicious and healthy! Great breakfast option for us.
Marcellina
These pancakes look amazing and so tasty!
Githu
Thank you, Marcellina.
Laura
Thanks! They turned out great.
Sue
These cornmeal pancakes look great, especially with that apple relish - yum!
Angela
Great recipe!
Emily Flint
My guy loves cornmeal pancakes! Delicious!
Andréa Janssen
The cornmeal pancakes were so delicious. And we loved the combination with the apple relish! Thank you for this great recipe.
Sangita
These pancakes looks really delicious.
Githu
Thank you, Sangita.
Leslie
Wonderful healthy breakfast recipe!
Sharon
I love these healthy and delicious cornmeal pancakes. The apple relish was the perfect topping on them too.
Heather Perine
I love the idea of adding cornmeal to my pancakes - I bet this gives a nice texture as well as flavor too. I'm going to try mine with a bit of cinnamon 🙂
Natalie
Cornflour pancakes? Oh my, never tried them but now I must. Looks delicious. And so healthy.
Lori | The Kitchen Whisperer
What a delicious sounding recipe! Cornflour is something I rarely use but these pancakes make me want to break out the skillet right now and make some! Thank you so much for sharing!
Githu
Thank you Lori.
Amy Liu Dong
Wow! This pancake looks really delicious and so tempting. I loved it, the color and texture it gives make it more enticing and I'm sure kids will definitely love it.
Kathryn
This sounds like a great combination and I love pancakes! I'm excited to try cornmeal pancakes and the apple relish looks delicious!
Githu
Thank you Kathryn.
Paula Montenegro
I love these pancakes, gluten-free yet tender and fluffy. A great healthier alternative to my usual brunch ones! Thanks for sharing!
Githu
Thank you Paula.
Beth
I love oatmeal pancakes but haven't tried adding corn flour to them. The apple relish is the perfect topping, and I agree with you it would need no other sweetener.
Erin
Ooh, I love cornmeal pancakes! I haven't made them vegan before, though. I definitely need to try your recipe! They look wonderful.
Alex
I love the idea of that apple relish! What a delicious combination it must be with the cornmeal pancakes. Such a great recipe!
Ramona
These pancakes look so perfectly golden brown and fluffy! my daughter has been a really big pancake fan lately and she has been making pancakes for us more. I will make sure I hand this recipe over to her! thank you for sharing.
Tammy
I've never made cornmeal pancakes before but these look beautiful and golden! A drizzle of syrup and I'd be in heaven with these. Yum!
Githu
Yes, Tammy, I am sure with syrup you'd appreciate them even more. Thank you for being here