WELCOME TO FOODHEAL WELLNESS PROGRAM
UNLOCK YOUR SELF-HEALING POWER
I'm passionate about helping women fight chronic diseases. It's a cause close to my heart because I've seen firsthand the impact that illnesses like rheumatoid arthritis, diabetes, heart disease, and cancer can have on women and their families. By empowering women with knowledge and support, I want to make a difference in the fight against chronic diseases and improve the quality of life for women everywhere.
Did You Know That an Estimated 80% of Women Suffer From Inflammatory Diseases? And That You Can Prevent 90% of Diseases and Lose Weight...Without Spending Money on Expensive Medicines?
My mission is to motivate & encourage women to use nutrient-dense foods, helping them integrate a new way of eating & develop the consciousness that we are what we eat and by using the right food, we can heal diseases.
What seems normal doesn't mean is Natural! falling sick, being in pain, not emptying your bowel every day isn't Natural
Do you wake up every day with joint pain, fatigue, and completely out of energy? Do your moods get out of control that you find yourself snapping at your family?
I've got a solution for you.
Do you get frequent migraines? Do you've allergies or asthma? Are you diabetic? Do you've rheumatoid arthritis or high blood pressure?
I can help you.
Do you get bloated, or have gas after your meals? Are you constantly constipated, emptying your bowels 2-3 times a week? Are you using laxatives to go to the bathroom?
I have tools that can help you.
Do you hate the way you look in your mirror? Are you fed up with your yoy-yoy dieting, or is your weight stealing your joy?
I've the right solution for you!
Are you struggling with pain & the inability to do normal stuff? Do you lack motivation due to your disease? Are you unable to focus on the future?
I can help you.
Are you struggling to stick to a healthy diet or find what to eat? Are you having stress, trauma & anxiety? Scared that tomorrow will only be worse?
I can help you.
BETTER HEALTH BEGINS NOW, YOU'VE THE POWER TO HEAL YOURSELF!
Join FOODHEAL WELLNESS, a 3 months program where you’ll discover how and what to eat to feed your body to heal.
Food that’s high in nutrients not only gives you the best energy but also helps you feel younger and vibrant. I’ll help you with the most important information about food that will help you take charge of your health!
I’ve used food and helped other women like you to alleviate their inflammation. I’ve heard several health issues like Rheumatoid Arthritis, Shingles, devasting acne, and very severe allergies that left me feeling weak and full of despair!
Despite my illness, I am so grateful for the lessons that I have learned. These are the reasons I am so passionate and committed to helping others eat healthy, nutritious foods that will help them heal.
Hi, I'm Catherine Githu
Certified Holistic Health & Nutrition Coach, as well as in Food as Medicine.
I created the FOODHEAL WELLNESS: 3-Months To Better Health Program that will inspire you to take your health into your own hands. You'll support your immune system, boost your energy, help your body fight diseases, lose weight, and slow aging.
DISCOVER HOW TO LIVE A HIGHLY HEALTHY LIFE USING FOOD
Don't let pain hold you back any longer. Take control of your health and start feeling better today!
FOODHEAL WELLNESS 3 months to Better Health focuses on improving your health through healthy, nutrient-dense recipes and 1:1 coaching. The program looks at 7 pillars that affect your health and offers simple solutions to help you achieve your health goals.
- You don't have to wonder what are you going to eat.
- You don't have to be in pain!
- You don't have to watch every little thing you're eating and feeling hungry very soon after!
- Eating healthy doesn’t have to be complicated and tiring!
By working with me, this is what you'll experience
DO YOU WANT TO KNOW HOW IT FEELS TO WAKE UP WITHOUT PAIN?
There was a time I could barely walk due to excruciating pain in my joints, swollen feet, and knees!
Now I can sprint, I run upstairs, and I'm much free. I've so much joy!
Are you ready? Say yes to yourself!