FOODHEAL 3 MONTHS TO BETTER HEALTH
My mission is to educate and encourage women to eat nutrient-dense foods helping them integrate a new way of eating developing the consciousness that we are what we eat and by using the right food we can heal diseases.
TRANSFORM YOUR HEALTH NOW
Join FOODHEAL WELLNESS, a 3 months program where you’ll learn how and what to eat to feed your body at a cellular level.
Food that’s high in nutrients not only gives you the best energy but also helps you feel younger and vibrant. I’ll help you with the most important information about food that will help you take charge of your health!
I’ve used food and helped other women like you to alleviate their inflammation. I’ve heard several health issues like Rheumatoid Arthritis, Shingles, very severe Allergies, that left me feeling weak and full of despair!
Despite my illness, I am so grateful for the lessons that I have learned these are the reasons I am so passionate and committed to helping others eat healthy nutritious foods that will help them heal.
I am Catherine Githu
Certified Holistic Health & Nutrition Coach, as well as in Food as Medicine.
I created FOODHEAL 3 Months To Better Health to inspire you in taking your health into your hands by using Nutritious-Dense Foods that will feed your body at a cellular level. This will support your immune system, boost your energy and help your body to fight diseases, lose weight, and slow aging.
FOODHEAL WELLNESS 3 months to better health, is a personalized program where I help you reduce the stress that comes with planning and preparing meals especially when you are diagnosed with a health condition that demands a special diet!
- You don't have to wonder what are you going to eat?
- You don’t have to be on Forums and Facebook Groups where everyone has an opinion as to what you should eat or not eat!
- You don’t have to shop and cook different meals for yourself and another for your family!
- You don't have to watch every little thing you're eating and feeling hungry very soon after!
- Eating healthy doesn’t have to be complicated and tiring!
Together we’ll customize your meal plans that are tasty, easy to make, and nutritious.
These meals consist of foods that will help your body start healing from the inside out and reduce your dependency on medication and as a result shed off excess weight and belly fat, as you improve your and your family’s overall health.
DO YOU WANT TO KNOW HOW IT FEELS TO WAKE UP WITHOUT PAIN?
There was a time I could barely walk due to excruciating pain in my joints, swollen feet, and knees!
Now I can sprint, I run upstairs and I'm much free. I've so much joy!
Are you ready? Say yes to yourself!