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FOODHEAL

  • HEALTHY RECIPES
  • FOODHEAL HEALING HUB
  • ABOUT ME
  • FOODHEAL LIBRARY
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  • ABOUT ME
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HEALTHY SMOOTHIE RECIPES

Welcome to my collection of anti-inflammatory, healthy smoothie recipes—simple blends designed to nourish your cells, soothe inflammation, and support your gut every single day.

 

These healthy smoothies are packed with nutrient-dense fruits, veggies, and functional ingredients that help women with autoimmune conditions reduce inflammation and feel energized.

 

Whether you need a quick breakfast, a gentle detox drink, or a boost during bad days, you’ll find delicious healing options here. Sip, enjoy, and let your body thank you from the inside out.

  • Red Beet Smoothie, A Post-Workout Powerhouse
  • Grape & Spinach Smoothie, A Spicy, Anti-Inflammatory Powerhouse
  • Reduce Inflammation with This Berry Smoothie
  • Try This Anti-inflammatory Green Smoothie
  • Cucumber-Blueberry Smoothie For Allergies
  • Protein-rich silken tofu smoothie
  • Green Detox Cucumber Smoothie
  • Fresh cherries with baby chard green smoothie
  • Simple spinach and kale smoothie
  • Fuel your body with this healthy green smoothie.
  • 11 Remarkable hemp seed benefits |raspberry smoothie
  • Rich and refreshing superfood kale smoothie with cacao
  • Try this new sweet potato healthy smoothie for weight loss
  • The best prune & beet healthy smoothie
  • Super healthy raspberry smoothie with yogurt
  • 7 incredible reasons to add raisins in your kiwi smoothie
  • Your new mixed berry smoothie with brewed tea.
  • Carrot spinach smoothie with a spicy hint of ginger
  • Sweet potato smoothie for weight loss
  • Promote your health with this orange smoothie
  • This amazing blueberry smoothie is surprisingly what you need!
  • Amazing green smoothie for weight loss with spinach
  • Beet with blueberry weight loss smoothie
  • Blueberry Detox Smoothie
  • Anti-inflammatory Banana Smoothie
  • Anti-Rheumatoid Pineapple Cilantro Smoothie
  • Delicious Strawberry Smoothie for Weight Loss
  • Fresh Peach Smoothie
  • Zucchini Oatmeal Smoothie for Low Carb Breakfast
  • Healthy Smoothie for Weight Loss
  • You'll love this healthy green smoothie with apples
  • Weight loss avocado smoothie
  • The Best Kale Smoothie for Detoxing
  • Delicious Cherry Chocolate Smoothie
  • Protein-rich vegan smoothie
  • Reduce your inflammation with this simple beet smoothie
  • Detox Carrot & Turmeric Smoothie
  • Weight loss kale smoothie recipe for breakfast

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Catherine here. I'm a Certified Holistic Health & Nutrition Coach and Food as Medicine.

Welcome to FOODHEAL

I empower women to break free from pain, fatigue, and low energy, transforming their lives into ones filled with joy and pain-free. I create simple, healthy, anti-inflammatory recipes designed to heal from within, boost energy, and support a vibrant, active life.

Each body is different, which is why I created the FOODHEAL protocol, a 3-month coaching program in which we examine your health issues and tailor a diet that fits you. Learn more

More about me →

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