• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

FOODHEAL

  • HEALTHY RECIPES
  • FOODHEAL HEALING HUB
  • ABOUT ME
  • FOODHEAL LIBRARY
menu icon
go to homepage
  • HEALTHY RECIPES
  • FOODHEAL HEALING HUB
  • ABOUT ME
  • FOODHEAL LIBRARY
subscribe
search icon
Homepage link
  • HEALTHY RECIPES
  • FOODHEAL HEALING HUB
  • ABOUT ME
  • FOODHEAL LIBRARY
×

Very Healthy Oatmeal Pancakes Recipe

By Githu

healthy & easy oatmeal pancakes

This very healthy oatmeal pancakes recipe is vegan, gluten-free, sugar-free, and oil-free, yet they're super tasty. A guilt-free banana oatmeal pancakes recipe. Hi lovely, are you looking for an easy & healthy oatmeal pancakes recipe for your Sunday morning breakfast? I thought of you, and I am sure I'll not disappoint you with this oatmeal...

Read More

Thyme Tea Benefits for Tonsillitis

By Githu

Thyme tea best home remedy for tonsillitis

You've tonsils? make thyme tea and enjoy the thyme tea benefits for tonsillitis. Read how I got rid of my tonsillitis with this thyme tea homemade remedy. I can attest through experience that thyme tea benefits for tonsillitis are real. The coincidence made it that my tonsils were swollen and very painful two weeks ago,...

Read More

Crunchy Caramelized Buckwheat Groats

By Githu

Crunchy caramelized buckwheat groats

Stop, listen to this crunchy caramelized buckwheat groats vibrating in your mouth! It's sweet, with delicate flavors. A vegan & gluten-free breakfast buckwheat recipe that will keep your family at the table. You can make these buckwheat groats overnight My dear friend, I am trading your bread & butter breakfast with this crunchy caramelized buckwheat...

Read More

Grated Vegetable Galette Recipe

By Githu

holding a slice of vegan vegetable galette

This grated vegetable galette recipe is the easiest and quickest you could ever make, It's creamy and spicy making it the most delicious galette recipe. Follow the step by step images and you're done in a few! Have you ever made a pie or galette, and your kids only ate the crust and you were...

Read More

Healthy vegetable stir fry recipe

By Githu

healthy vegetable stir fry recipe

Make this blend of colorful healthy vegetable stir fry recipe for a delicious and super light weeknight dinner. It's low in carb, fresh and very simple to make. Spice up your vegetable stir fry for more vibrant flavors. I love the rainbow colors that come with vegetable stir fry, they're an invitation to clean eating...

Read More

Kale Salad with Smoky Chickpeas

By Githu

marinated kale bowl with smoky chickpeas

This kale salad with smoky chickpeas is deliciously spiced with smoked paprika. Steam your veggies to retain their minerals and vitamins, marinate your kale to soften it up, and you'll love it. Make a batch of this salad and take it with you for lunch or picnic Hi dear, as I promised you, I'll be...

Read More

Healthy Homemade Gluten-Free Bread

By Githu

homemade gluten-free bread on a mesh

With just a few ingredients, enjoy this hearty, healthy homemade gluten-free bread without any guilt. You'll love the texture, and the sweetness brought by raisins. This is the best way to eat bread, I promise you! You know, and I know that going gluten-free when having chronic inflammation or auto-immune disease is not a question...

Read More

How to Make Homemade Gluten-free Flour

By Githu

homemade gluten-free flour

For anyone on a gluten-free diet, your biggest struggle is finding good gluten-free flour for pancakes and other yummy meals. I've personally struggled a lot to find gluten-free flour. This is why I came up with my own homemade gluten-free flour. Let me show you how to make homemade gluten-free flour for yourself . Do...

Read More

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 31
  • Page 32
  • Page 33
  • Page 34
  • Page 35
  • Interim pages omitted …
  • Page 42
  • Go to Next Page »

Primary Sidebar

Catherine here. I'm a Certified Holistic Health & Nutrition Coach and Food as Medicine.

Welcome to FOODHEAL

I empower women to break free from pain, fatigue, and low energy, transforming their lives into ones filled with joy and pain-free. I create simple, healthy, anti-inflammatory recipes designed to heal from within, boost energy, and support a vibrant, active life.

Each body is different, which is why I created the FOODHEAL protocol, a 3-month coaching program in which we examine your health issues and tailor a diet that fits you. Learn more

More about me →

Book

BUY NOW

Recent

  • PHP vs. IOP vs. Outpatient Therapy: Which Level of Care Does Your Teen Need?
  • 4 Food Support Benefits For Complex Kids In Concierge Care
  • miso soup recipe
    How Food Choices and Medical Guidance Work Together for Better Health
  • Natural Ways For Heavy Metals Detox

Footer

Footer

Copyright 2025© foodnheal.com All images on this site are by Githu. All Rights Reserved

Copyright © 2026 · https://foodnheal.com/ · ·

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT