Smoky cauliflower & potato salad is a delicious way of combining Sweet & Irish potatoes into a low-carb vegan platter. I opted for a Mayo-free, vegan dish, and used onions roasted in smoked paprika to bring out a really rich flavor. If you are a fan of potatoes, but want to eat them in healthy...
Benefits of smelling flowers
Improve your moods, enhance your learning performance or populate your gut microbiome by simply smelling flowers! Hi lovely, it's summer, and flowers are blooming around you. Have you ever thought you could benefit from smelling them? Did you know that smelling flowers can affect your gut health? Yep, you read that right! Stop and pay...
Easy healthy breakfast of shredded carrots
Make this easy healthy breakfast of shredded carrots, a mouth-watering sweet-tart, soft, and crunchy breakfast made with carrots and kiwifruit. Hi lovely, it's summer season and new-carrot season! I'm so excited to share with you this simple, easy healthy breakfast full of health benefits. What do you stay to kickstart your day with some chewy...
Easy homemade mango salsa recipe
This freshly homemade salsa recipe is super easy to make and uses only a few ingredients! There're mangoes in town, my friend! I know it may sound weird for those in the tropics, but let me tell you, getting well-riped mangoes over here without you breaking your bank calls for a celebration. Today I'm sharing...
Radish mango salad with nutritional yeast
This mango salad is super delicious with just a few fresh ingredients tossed together with oregano-olive oil vinaigrette. Add a well-ripened mango into your salad, and my dear friend, you'll not be disappointed! Mango makes almost everything deliciously good, don't you agree? Today's salad recipe mixes seasonal ingredients creating a balance between mango's sweetness and radishes' peppery flavor. ...
Sweet potato smoothie for weight loss
This sweet potato smoothie is a blend of healthy ingredients that will help you burn fat as you remain satiated for a couple of hours. A perfect smoothie for weight loss! Smoothies are delicious, easy, and quick to make when you need a healthy breakfast that will energize you with high nutrients while leaving feeling light,...
Carrot spinach smoothie with a spicy hint of ginger
This carrot smoothie is a meal on its own! Make it for a healthy breakfast. It will feed you with nutrient-dense superfoods to keep you full for the morning! My lovely friend, I'm here again, with another smoothie! Well, as I've mentioned to you before, smoothies are one great way of eating vegetables in the morning besides being...
Radish salad with radish leaves| The tahini sauce is amazing!
Hurry up to make this sensational radish salad! It's super easy, quick, and deliciously good. Even for those who don't appreciate radishes, this radish salad with radish leaves is a win! You'll love the tahini sauce. Hello friend, today I'm sharing with you this simple, delicious radish salad with radish leaves. This quick radish salad is...
Promote your health with this orange smoothie
Discover this new orange smoothie recipe with more health benefits compared to the classic orange banana smoothie! It's perfect for people with diabetes and weight loss. Lovely, I hope you're doing great at the beginning of May. Surprisingly the pollen is falling heavily here, making it hard to appreciate the weather! In times like this,...