Smoky cauliflower & potato salad is a delicious way of combining Sweet & Irish potatoes into a low-carb vegan platter. I opted for a Mayo-free, vegan dish, and used onions roasted in smoked paprika to bring out a really rich flavor. If you are a fan of potatoes, but want to eat them in healthy...
A super simple beet salad with butternut
Seriously, this is one of the most delicious and super simple beet salads. The sweet flavor of cooked beets pairs so well with that of roasted butternut squash. The oregano vinaigrette brings a high note of flavor making this simple beet salad perfect for gatherings or a special dinner treat! Dear lovely, I've got this...
A tasty salad recipe with tempeh & fresh green beans
This simple, tasty salad recipe is the best way to enjoy delicious fresh seasonal veggies like green beans, cucumber, radishes, and (mâche) lamb's lettuce. Hi hi lovely, I want to share with you one of my favorite fresh green bean recipes. Definitely, not one of the classic salad recipes that you know. It's a tasty...
A must make apple salad with alfalfa sprout and mizuna
This apple salad recipe is simple but highly packed with delicious crunchy, soft textures and flavors. It's a perfect apple salad to serve for your holiday dinner or a healthy lunch when you want to treat yourself Darling you, holidays are almost here, and if you're still wondering what salad you could serve, here's just...
You'll love this watermelon salad with pumpkin flowers.
This simple yet unusual delicious, refreshing watermelon salad recipe is high in nutrients and it's easy to assemble. You'll love its sweet & crunchiness combination, tossed together in homemade balsamic vinaigrette. Summer or not darling, you'll love this watermelon salad with pumpkin flowers! It's November over here, and I am lucky to have some pumpkin flowers...
7 Reasons you must make this quinoa salad
This bright-colored quinoa salad is ultra-flavorful, it's made with nutritious superfoods to give you the best quinoa salad. Hi hi lovely, I am all smiling while writing this, but feeling guilty of being away for a long time, and for that, I send you my excuses. Needless to say, I missed talking to you. To...
17 Fennel Seeds Benefits that Will Improve Your Health (You will Love No. 3!)
You will be amazed by the 17 fennel seeds benefits and how they work to improve your health. In my Fennel tea, I've blended fennel seeds with cloves to make a healing medicinal tea. Fennel seeds are sweet making this tea delicious without the need of adding sweetener. Hi dear, I can't tell you all...
How To Know if You Have IBS or Gut Inflammation
"Do you constantly feel bloated or gassy? Do you constantly need to use digestive aids like Eno or Alka Seltzer? Do you sometimes struggle with constipation, or diarrhea after eating certain foods? If you answered 'Yes' to these questions, you could likely be suffering from IBS or gut inflammation. I wish someone had told me...
Macro Vs. Micronutrients - What you Need to Know about Them in your Diet
Video: Macro Vs. Micronutrients and Their Importance in Your Diet Hi lovelies, after I aired this video. about MACRONUTRIENTS, some of you reached out asking me, "what are refined carbohydrates?" Refined means that the food is not in its state as we might find it in the nature. An applesauce, for example, or fruit juices...