This superfood smoothie is creamy with a rich flavor. It's particularly rich in antioxidants from polyphenols, exactly what you need when you want to nourish your body with supernutrients. An easy and delicious way to kickstart your day! Hi lovely, I hope life has been treating you kindly. Let's extend that kindness by feeding your...
Try this new sweet potato healthy smoothie for weight loss
It's amazing how this healthy sweet potato smoothie is nourishing! It's blended using purple sweet potato, raw beet, and tofu, among other ingredients, leaving you satiated for hours. The other day I went out for an appointment that took longer than expected, and since I've been doing IF (intermittent fasting), I had not eaten in...
Quick braised red cabbage recipe
Take your red cabbage recipe to the next level by adding nutrient-dense ingredients like seaweed and spices. This recipe is delicious with no added sugar! This post contains affiliate links. By purchasing through these links, you support the maintenance of this blog, and I thank you for that. I love red/purple cabbage though it's not...
What to do with unripe pears | pear sauce
Have you ever bought a bag of pears that never seem to ripen? In this post, I'll show you how to use them. Keep reading. Dear friend, do you have pears sitting on your kitchen counter and always seem to keep their texture the same? They are too hard, and you are wondering what species...
The best prune & beet healthy smoothie
Make yourself this smoothie and replenish your levels of vitamins, minerals, antioxidants, and anti-inflammatory properties. Lovely, I hope your day started well, and you are enjoying it. I'm here to share with you this fantastic health smoothie recipe full of health benefits. Oh, how I wish you were drinking this beet smoothie with me. I can almost...
How to make delicious applesauce with prunes
Discover this luxurious velvet and super delicious homemade applesauce with a tangy taste from tamarind. No sugar added. This post contains affiliate links. By purchasing a product, you support the growth of this blog. I thank you for that. Lovely, if you love apples and wish you had another way to eat them, here's a...
Quick pomegranate breakfast for your busiest morning
This simple and sophisticated pomegranate breakfast is perfect for those busy mornings. You get the vitamin C boost to help you manage your day without stress! I know that not everyone is a breakfast enthusiast, and while some of us would love to have some, we run out of time, and breakfast becomes less of...
Easy broccoli salad with arugula | blueberry salad
This easy yet super healthy broccoli salad with arugula and blueberries is an excellent healthy side dish for any day or potluck. This post contains affiliate links. By purchasing through these links, you support this blog. Thanks Lovely, I hope you're doing great today. Here I'm with my favorite healthy broccoli salad. Made with a...