Enjoy a unique way to eat plantains in this simple and healthy salad recipe. This post contains affiliate links. By purchasing through these links, you support this blog. Thanks Hi lovely, I believe you're doing well as you read this post. Ever heard of plantains? If so, you might only know their sweet-fried version! Today...
Learn how to restore gut health | Probiotic foods
How do you restore gut health after taking antibiotics? Continue reading to learn more. A few weeks ago, I got a tooth infection, for which my dentist prescribed me antibiotics. At first, I was hesitant to take antibiotics, but my mouth was so swollen and in great pain. I meditated, tuning my mind into accepting...
THE GUT MICROBIOME |Unlock the power of your healing
Your colon is a habitat of trillions of microorganisms! Discover how these little tiny creatures affect your day-to-day life and health. You might have come across the word Microbiome or Microbiota without understanding what it really means! You've repeatedly been told to "trust your gut!" What is there in your gut that you should lay...
Boost your antioxidants with this unique non-alcoholic drink
This unique non-alcoholic drink is an excellent substitute for wine. The ingredients are macerated, offering you this enriched in antioxidants luxurious red mocktail. This post contains affiliate links. By purchasing through these links, you support the maintenance of this blog, and I thank you for that. Lovely, would you drink red wine in the morning?...
Tender spicy non-poached pears | soaked pears
This post contains affiliate links. By purchasing through these links, you support the maintenance of this blog, and I thank you for that. Make this delightful guilt-free dessert with spicy pears. Pears are soaked instead of poached in spices to give them vibrant and delicate spicy flavor while enhancing their health benefits. For years I...
Succulent salad recipe with purslane
Enjoy this succulent salad recipe with purslane. Boost up your omega-3 and more other nutrients. Drizzle it with a sweet balsamic vinaigrette and enjoy a fresh, healthy salad. This post contains affiliate links. By purchasing through these links, you support the maintenance of this blog, and I thank you for that. Can a weed be...
How to create a fantastic arugula salad platter | vegan salad
Learn how to create this fantastic arugula salad platter with just a few ingredients. I used fermented soy sauce instead of classic balsamic vinegar, and the result is mind-blowing! Dear friend, I hope you are empowered today and that life is treating you kindly. I'd love to show you how to compose this mind-blowing arugula...
This Creamy Sweet Potato Pudding Has No Sugar
This naturally sweet sweet potato pudding is perfect as a light evening dessert — and just as nourishing the next morning when you want a gentle, sugar-free breakfast. It's rich and healthy without extra calories. Dear lovely, I love sweet potatoes, and I hope you do, too, because this sweet potato pudding is delicious. It's...