• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

FOODHEAL

  • RECIPES
  • WORK WITH ME
  • ABOUT ME
  • FOODHEAL LIBRARY
menu icon
go to homepage
  • RECIPES
  • WORK WITH ME
  • ABOUT ME
  • FOODHEAL LIBRARY
subscribe
search icon
Homepage link
  • RECIPES
  • WORK WITH ME
  • ABOUT ME
  • FOODHEAL LIBRARY
×

RECIPES

Turn up the taste: Simple turnip greens recipe you must try

By Githu

Turnip greens recipe

Introducing a unique fusion of flavor: rutabaga applesauce recipe

By Githu

Simple vegan dinner with quinoa and fresh turmeric

By Githu

quinoa, chickpeas, tomatoes, zucchini, & parsley

New homemade applesauce infused with celeriac & pumpkin

By Githu

Homemade applesauce

Pumpkin Soup with Mushrooms for nourishment

By Githu

pumpkin soup

Tasty cream of cauliflower soup with chestnut

By Githu

Cream of cauliflower soup

Quick & tasty weight loss detox soup

By Githu

weight loss soup

Detox your liver with this miso soup recipe

By Githu

miso soup recipe

Vegan hot chocolate recipe

By Githu

Wholesome red cabbage soup for a healthy dinner

By Githu

Cabbage soup

B12 deficiency | Everything you need to know

By Githu

A unique blend of oregano green tea

By Githu

Protein-rich silken tofu smoothie

By Githu

green smoothie recipe

Incredibly healing raw zucchini soup

By Githu

zucchini soup recipe

How to fast & 17 health benefits of fasting.

By Githu

Enjoy this easy and delicious vegan zucchini frittata.

By Githu

You'll love this yellow squash tomato soup.

By Githu

homemade tomato soup

Dangers of regular cookware and best alternatives

By Githu

9 Tips for Planning a Multi-Course Meal

By Githu

Glycation | How your food is aging you!

By Githu

Discover how to make this delightful summer kompot

By Githu

kompot recipe

Here are essential vitamins that radiate your skin from within.

By Githu

Mediterranean lentil salad with Dijon mustard

By Githu

Mediterranean healthy salad

Quick pan seared romaine salad

By Githu

grilled romaine lettuce

Make summer fun with watermelon "tacos/pizza"

By Githu

tacos

Vibrant watermelon salad with edamame

By Githu

watermelon cucumber salad

Fresh cherries with baby chard green smoothie

By Githu

cherry recipes

A sensational seared red cabbage with rhubarb 

By Githu

Seared red cabbage

Enjoy this delightful asparagus recipe with smoked tofu.

By Githu

The best asparagus recipe

Simple spinach and kale smoothie

By Githu

spinach and kale smoothie smoothie

You must try this delicious pan-fried new potatoes recipe.

By Githu

New potatoes recipe

Unique, quick, and delicious recipe with rhubarb

By Githu

rhubarb savory recipe

Fuel your body with this healthy green smoothie.

By Githu

green smoothie

Discover 12 excellent reasons you should drink rooibos tea.

By Githu

rooibos red tea

What a refreshing, healthy mango salad!

By Githu

Mango salad

11 Common Food Myths About Health Food and Nutrition Debunked

By Githu

Simple beet salad

How to Relieve Tooth Pain Fast? Effective Hacks!

By Githu

Tooth pain

11 Remarkable hemp seed benefits |raspberry smoothie

By Githu

hemp hearts smoothie

A chewy bitter-sweet crunchy fennel salad with endive

By Githu

apple fennel recipe

You'll love these flavorsome sauteed red onions.

By Githu

caramelized onions

Rich and refreshing superfood kale smoothie with cacao

By Githu

smoothies for weight loss

Try this new sweet potato healthy smoothie for weight loss

By Githu

healthy smoothie
  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Interim pages omitted …
  • Page 8
  • Go to Next Page »

Primary Sidebar

Catherine here. I'm a Certified Holistic Health & Nutrition Coach and Food as Medicine.

Welcome to FOODHEAL

I empower women to break free from pain, fatigue, and low energy, transforming their lives into ones filled with joy and pain-free. I create simple, healthy, anti-inflammatory recipes designed to heal from within, boost energy, and support a vibrant, active life.

Each body is different, which is why I created the FOODHEAL protocol, a 3-month coaching program in which we examine your health issues and tailor a diet that fits you. Learn more

More about me →

Book

BUY NOW

Recent

  • Beyond Skincare: The Holistic Rituals That Truly Work
  • The Surprising Role of Primary Care Provider for Long-Term Health
  • Why Crash Diets Don't Work and What to Do Instead
  • CBD Drinks for Sleep: A Beginner’s Guide to Restful Nights

Footer

Copyright 2025© foodnheal.com All images on this site are by Githu. All Rights Reserved

Copyright © 2025 · https://foodnheal.com/ · ·

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT