• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
FOODHEAL
  • RECIPES
  • RESOURCES
    • ARTICLES
  • ABOUT ME
  • COACHING
  • TESTIMONIALS
  • BOOKS
menu icon
go to homepage
subscribe
search icon
Homepage link
  • RECIPES
  • BLOG
  • ABOUT ME
  • COACHING
  • TESTIMONIALS
  • BOOKS
×

Home » Recipes » Sweet Quinoa Breakfast Bowl

Sweet Quinoa Breakfast Bowl

by Githu

Jump to Recipe Print Recipe

Even if you swear by overnight oats, you'll be surprised by this sweet quinoa breakfast bowl. It's so simple with only 5 ingredients yet full of nutrients and antioxidants to support your body the whole day.

Quinoa millet with citrus for breakfast

Truth be told, we "all" love oats, they're simple and quick to make, but you can get bored eating oats all the time! How about venturing into something new and cozy, shall we?

You just need good ingredients to make yourself this hearty colorful yet nutrient-dense quinoa breakfast.

Pick your favorite fruits but save your budget, stay seasonal. Take some overnight quinoa and millet, mix up those ingredients to create this awesome deliciously sweet quinoa breakfast bowl.

We love quinoa in this house, and if it wasn't that costly we'd be on it every day lol. What you'll love about quinoa is that you can serve it at any meal like in this kale quinoa salad.

Needless to say, millet has worn our hearts too. It's cheap than quinoa and also versatile like in this overnight millet breakfast or this prune-mint sautéed with millet.

Millet is consistent than quinoa you just need a little amount to feel satiated, while quinoa is soft and sweet.

How to cook quinoa and millet

ingredients for quinoa millet breakfast

I've shown you how to cook millet and how to cook quinoa, but now you can cook these good girls together. 

The cooking time is relatively the same, I don't, however, toast them like I do with millet but rather clean them together and cook them like quinoa.

1 cup of each with 2 cups of boiling water for each.

You can store or freeze the remaining quinoa millet combo.

But you can also have leftovers of each and mix them up to make this sweet quinoa breakfast bowl.

How to cut a pomegranate

Millet quinoa & arils in orange juice

In this quinoa breakfast, I added some pomegranate arils to bring more texture and color. 

When dealing with pomegranate, avoid wearing white clothes as the red juice can easily stain them.

Using a sharp large knife, hold the pomegranate with your left hand and pressing it on a chopping board, cut it into halves.

Put a large bowl in your kitchen sink, place a half of pomegranate in your hand the fruit facing down to the bowl. Space your fingers so that the arils can pass through.

With your a rolling pin (or something of that kind) hit the top of the pomegranate to release the arils.

Remove the white membranes that could have fallen into the bowl. 

There you go, you now know how to cut a pomegranate and how to get its arils.

What fruits can you serve quinoa with?

Millet quinoa with citrus & arils

In this sweet quinoa breakfast bowl, I used oranges for their juice, then clementines for topping.

However, use fruits you love, bananas are hearty with quinoa. Mango will be perfect just as berries. Caramelized apples with a sprinkle of cinnamon & ginger are so so delicious...

You feel free...

Don't forget to share your ideas with me in the comments. I'd love to learn new ideas from you.

My love to you, Githu.

QI quinoa millet with citrus for breakfast
Print Recipe
No ratings yet

Sweet quinoa breakfast bowl

Even if you swear by overnight oats, you'll be surprised by this sweet quinoa breakfast bowl. It's so simple with only 5 ingredients yet full of nutrients and antioxidants to support your body the whole day.
Prep Time10 mins
Total Time10 mins
Course: Breakfast
Cuisine: anti-inflammatory, healthy, plantbased, Vegan
Keyword: millet, millet recipes, Quinoa, quinoa recipes
Servings: 2 servings
Calories:
Author: Githu

Ingredients

  • 1 cup 185gm cooked quinoa & millet
  • ½ cup 120 ml freshly pressed orange juice
  • 2 clementines (4 if too small)
  • ½ pomegranate
  • 1 tablespoon cold-pressed olive oil (totally optional but adds vitamin E)

Instructions

  • Get the pomegranate arils as explained on the post
  • Combine all ingredients in a bowl to make quinoa millet breakfast
  • Serve and enjoy. Thank you for pinning and sharing this recipe. Kisses

More Recipes

  • Rich and refreshing superfood kale smoothie with cacao
  • Easy broccoli salad with arugula | blueberry salad
  • How to create a fantastic arugula salad platter | vegan salad
  • Simple grape salad with walnuts

Reader Interactions

I 'd love reading your reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi, I am Githu, Certified Holistic Health & Nutrition Coach and Food as Medicine.

I create Simple Healthy Recipes for you that are whole plant-based, vegan, and gluten-free. Perfect for weight loss, these recipes are anti-inflammatory. They will help you heal your body from within.

More about me →

Book

Amazon Kindle ebook
ORDER YOUR kINDLE EBOOK

Recent

  • Try this new sweet potato healthy smoothie for weight loss
  • Quick braised red cabbage recipe
  • What to do with unripe pears | pear sauce
  • The best prune & beet healthy smoothie

Footer

  • Terms & Conditions
  • Contact
  • Privacy & Cookie Policy
  • Coaching Terms of Use

Get Our Simple & Delicious Healthy Recipes

* indicates required

Footer

Copyright 2022© foodnheal.com All images on this site are by Githu. All Rights Reserved

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT