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Home » HEALTHY RECIPES » Simple Fall roasted root vegetables recipe

Simple Fall roasted root vegetables recipe

by Githu

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These simple fall roasted root vegetables are delicious, perfectly tender, packed with flavor, and full of natural sweetness! The easiest and simplest way to cook root vegetables that are hard to chew and have less taste when boiled.

Roasted root vegetables

Hi lovely, how are you doing? How do you cook your root vegetables? 

I find it hard sometimes to eat some root vegetables, and you? 

But roasted vegetables like these juicy oven-roasted vegetables are kind of a healthy treat, they are perfectly seasoned, they're tender, packed with flavor and natural sweetness which you can only get with roasted vegetables. 

I appreciate these fall roasted root vegetables over other cooking methods. The ideal is to mix less tasty vegetables (eg. celeriac root) and sugared/tasty vegetables.

When you roast vegetables, roasting adds depth while delicious flavor emanates, giving the roasted vegetables perfect texture. This will make you enjoy every single veggie on a sheet pan, licking your fingers. (Oops, yes, I eat roasted veggies with my fingers)  

You'll love this fall roasted vegetables recipe because it’s a great way to serve different fall roots vegetables in one meal. Making you and your family eat more veggies every time you make roasted vegetables.

Deliciously seasoned, roasted vegetables are quick and effortless. You have less cleaning to do as well. This simple fall roasted root vegetables recipe is a 45 minutes side dish.

Roasting vegetables makes them super delicious, the hot oven breaks down complex sugars in vegetables, resulting in a sweet and full of flavor dish.

Raw root vegetables

Do you peel vegetables before roasting? 

No, you don't have to peel your vegetables!

  • Peeling vegetables is giving yourself a lot of work.
  • The most nutrients and dietary fiber are found next to or on the skin. Therefore, when you peel your vegetables you are throwing a lot of nutrition.
  • Thoroughly cleaning your root vegetables is sufficient to remove dirt. 
  • However, if you're growing your vegetables, don't over-clean them. Healthy soil has living organisms that can be beneficial to your gut microbiome.
chopped raw root vegetables on a baking sheet

What are the best vegetables for roasting

You can oven roast any vegetables you’ve got. Almost any kind of vegetable can be roasted, however, not all vegetables can roast at the same time. Try roasting different vegetables based on what you love or what's available in your market. Mix up less tasty with high sugared vegetables.

  • Root vegetables like onions, sweet potatoes, beets, carrots, potatoes, parsnips, turnips, radishes, jerusalem artichoke, yam, cassava, leeks, celeriac, etc...
  • Winter squashes are butternut squash and all pumpkins family
  • Crucifers like cauliflower, broccoli, cabbage, brussel sprouts, kale, bok choy, romanesco, etc...
  • Tender vegetables like tomatoes, summer squash, zucchini, fennels, eggplants, bell peppers, peas, asparagus, mushrooms, green beans, okra, etc... 
Spiced chopped raw root vegetables on a sheet pan

Tips to have the best roasted vegetables

  • Prefer a non-stick pan, you can lay a parchment paper, but the roasting result isn't the same.
  • Use a high heated oven. If not, roasted vegetables will not caramelize as desired.
  • Make sure the vegetables are dry, they don't have any wetness on them.
  • Cut the harder vegetables into smaller pieces so they can roast faster.
  • Grease your sheet pan to have the best-roasted texture.
  • Don't overcrowd the veggies, just one single layer, and leave some space in between them.
  • Use your favorite spices and dressings; salt, dry herbs, curry, paprika, oil, vinegar, lemon, etc...
  • Toss halfway to let the vegetables cook on both sides and to mix up the seasoning
  • I like adding some more spices when tossing. 

How to store roasted vegetables

  • If you are busy, roast a batch of vegetables for future days or as part of your meal prep.
  • Leave the roasted vegetables to cool down completely before storing them.
  • Put the veggies in an air-tight container and store in the fridge. They will be good for up to 5 days. 

When you want to use the stored roasted vegetables, reheat them in a heated oven for about 10 minutes.

I hope that this simple fall roasted root vegetable recipe will help you appreciate root vegetables. For serving options, you can use hummus or serve alongside a green salad. 

Thank you for your presence here. I am honored that you took your time. Many blessings. Please sharing this recipe.

My love to you, Githu.

Oven roasted root vegetables

Get more healthy roasted vegetables

  • Garlic roasted red potatoes
  • Roasted fennel with mango salsa
  • Easy roasted beets with roasted onions
  • Millet with roasted pumpkin
  • Easy roasted cauliflower curry with garlic
  • Comforting roasted corn & butternut soup
Roasted root vegetables on a sheet pan
Print Recipe
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Simple Fall roasted root vegetables recipe

These simple fall roasted root vegetables are delicious, perfectly tender, packed with flavor, and full of natural sweetness! The easiest and simplest way to cook root vegetables that are hard to chew and have less taste when boiled.
Prep Time10 mins
Cook Time45 mins
Total Time55 mins
Course: main dish, Side Dish
Cuisine: American, anti-inflammatory, French, healthy, Vegan
Diet: Gluten Free, Vegan, Vegetarian
Keyword: oven roasted vegetables, roasted root vegetables, roasted vegetables recipe
Servings: 3 servings
Calories:
Author: Githu
Cost: 6€

Equipment

  • A sharp chf's knife
  • A chopping board
  • A sheet pan

Ingredients

  • 2 tablespoon coconut or olive oil
  • spices of your choice; here I use sumac, bay leave powder, pepper flakes
  • 3 medium carrots
  • 3 medium parsnips
  • 1 medium sweet potatoes
  • ½ small celeriac root
  • 3 medium onions
  • 3 medium beets
  • 6 cloves of garlic
  • pinch of salt
  • some fresh rosemary

Instructions

  • Turn your oven to heat @ 200°C /392°F
  • Clean then tap dry all your root vegetables
  • Cut them into equal pieces
  • Using a kitchen brush, spread oil all over the sheet pan
  • Lay the vegetables on a single layer leaving some space in between them
  • Sprinkle with spices and salt
  • Pour the remaining oil all over
  • Roast halfway the time, remove the veggies from the oven and, toss them.
  • Sprinkle again with some spices and return in the hot oven
  • Roast till tender
  • Let the roasted vegetables cool a bit before serving.
  • Thank you so much for being here, many blessings. Please do share this recipe and rat it.

Notes

  1. Depending on the size of your vegetables, they can either roast fast or take some time.
  2. It can be very hard and painful to chop some root vegetables if your hands are painful. Consider asking for help or choose small size root vegetables that you can roast whole without cutting them.

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Reader Interactions

Comments

  1. Angu

    November 14, 2020 at 1:47 pm

    5 stars
    Easy and delicious. Thanks for the tip of cleaning the vegetables instead of peeling them.

    Reply
  2. Farrah

    November 16, 2020 at 3:23 am

    5 stars
    I especially love roasted veggies in the fall, so this is perfect + looks amazing! *-*

    Reply
  3. Swathi

    November 16, 2020 at 3:45 am

    5 stars
    Looks delicious I like roasted root vegetables. a lot

    Reply
  4. Kay

    November 16, 2020 at 10:00 am

    5 stars
    Came out amazing!! The roasted Beets were the best, going to do more next time!

    Reply
  5. Meesha

    November 16, 2020 at 12:29 pm

    5 stars
    This look really easy to make and yum !

    Reply
  6. Michelle Frank

    November 16, 2020 at 1:39 pm

    5 stars
    Yes, definitely roasting root vegetables is my favorite way to eat them! I have never tried celeriac root, so this is going straight to the top of my shopping list. This is such a beautiful and easy side!

    Reply
  7. Sophie

    November 16, 2020 at 1:58 pm

    5 stars
    Simple but sooooo delicious ! Thank you for sharing

    Reply
  8. Denise

    November 16, 2020 at 3:38 pm

    5 stars
    I love the vegetables you chose--the colors are fabulous and will brighten any table!

    Reply
  9. Sue

    November 16, 2020 at 5:00 pm

    5 stars
    I love roasted veggies, and your combination is perfect!

    Reply
  10. Emily Flint

    November 16, 2020 at 5:07 pm

    5 stars
    I love easy and delicious recipes and this was both, thanks for sharing!

    Reply
  11. Gourmet Vegetarians

    November 16, 2020 at 9:31 pm

    5 stars
    Yum! Roast vege is such a staple in our household and you've included some great tips for cooking them. Never thought to add sumac, will have to try that!

    Reply
  12. Alexandra

    November 17, 2020 at 1:40 am

    5 stars
    This is the perfect side dish - healthy and delicious, and so colourful!

    Reply
  13. Chef Dennis

    November 17, 2020 at 3:47 am

    5 stars
    This looks absolutely delicious! My wife will love this.

    Reply
  14. Connie

    November 17, 2020 at 7:15 am

    5 stars
    Perfect side dish for the holiday table!

    Reply
  15. Lillie

    November 17, 2020 at 12:50 pm

    5 stars
    Just in time to address the MASSIVE heap of root vegetables delivered in our weekly farm share box!

    Reply
  16. Alena

    November 17, 2020 at 12:51 pm

    5 stars
    I love that you made it so easy and simple to roast veggies with a lot of flavor!

    Reply
  17. Leslie

    November 17, 2020 at 5:16 pm

    5 stars
    Roasted Veggies are my favorite!

    Reply
  18. Jessica l Tao of Spice

    November 18, 2020 at 1:41 am

    Healthy, delicious, and pretty; you can't go wrong with roasted veggies! YUM!!

    Reply
  19. Mama Maggie's Kitchen

    November 18, 2020 at 8:52 am

    5 stars
    Incredibly delicious. I have to make this tonight!

    Reply
  20. Amy Liu Dong

    November 18, 2020 at 12:13 pm

    5 stars
    Simple but delicious and healthy recipe to make for my family. I love this and I am going to add this on my recipe collections.

    Reply
  21. Jar of Lemons

    November 18, 2020 at 11:55 pm

    5 stars
    Some root veggies can be harder to eat. Roasting them brings out the best flavors, though!

    Reply
  22. Amy

    November 19, 2020 at 1:31 am

    5 stars
    I have a habit of peeling my vegetables too often when I know that I don't need to an din fact that's where all the nutrients are. But it's ok to leave the skin on the celeriac root? It isn't tough to eat even after roasting? Love that you used parsnip. I love that vegetable but never use it enough!

    Reply
  23. Capri

    November 19, 2020 at 2:06 am

    5 stars
    Love this! It’s a mix of all of my favorite root vegetables. Thanks for the recipe!

    Reply
  24. Christina

    November 19, 2020 at 2:58 pm

    5 stars
    So delish! I can't wait to make for Thanksgiving!

    Reply
  25. HEATHER PERINE

    November 19, 2020 at 5:04 pm

    5 stars
    I've been on a mission lately to eat more "plant-based recipes' aka lots more veggies, way less meat. Love the variety here, and that I don't have to peel the veggies. Thanks for that tip! Can't wait to make!

    Reply
  26. Sharon

    November 20, 2020 at 2:13 am

    5 stars
    You don't get any better than a simple and delicious roasted vegetable recipe. I love this one will all my Fall favorites.

    Reply
  27. Anna

    November 20, 2020 at 4:41 pm

    5 stars
    Roasted vegetables always have so much more flavour and much nicer texture, in my opinion. And I just love all these colours! Delicious and so pretty!

    Reply
  28. Erin

    November 22, 2020 at 6:15 pm

    That's a great reminder about not cleaning them! Now I just need a garden so I can grow my own. 😉 And yes, I also find it hard to eat root veggies! I bet this makes them more tasty.

    Reply
  29. Karyl Henry

    November 22, 2020 at 6:32 pm

    5 stars
    These vegetables look so good! I never think about just simply roasting veggies, but this is such a great idea, and your tips are really helpful.

    Reply
  30. Lori | The Kitchen Whisperer

    November 22, 2020 at 9:34 pm

    5 stars
    Such a delicious recipe! It's perfect for the cooler temps and or the holidays! So many great tips and tricks on making this recipe! Thank you SO MUCH for sharing!

    Reply
  31. Amanda

    November 23, 2020 at 12:03 am

    5 stars
    These veggies came out perfect! They were super easy to prepare and so hearty -- perfect for a fall night.

    Reply
    • Githu

      February 08, 2021 at 6:36 am

      Thank you, Amanda, for making this recipe.

      Reply
  32. Chandice Probst

    November 23, 2020 at 3:55 am

    5 stars
    This is my kind of side! I’m obsessed with vegetables and even more so when they’re roasted their flavor pops! Plus this is so beautiful in color… Thank you!

    Reply
    • Githu

      February 08, 2021 at 6:35 am

      Thank you, Chandice.

      Reply
  33. Connie

    November 23, 2020 at 7:41 am

    I prefer roasting veggies over boiling and I love leaving the skin on. The skin gives a pop of color and sometimes a more rustic appeal that I love. The nutrient part is just an added bonus 😉

    Reply

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Hi, I am Githu, Certified Holistic Health & Nutrition Coach and Food as Medicine.

I create Simple Healthy Recipes for you that are whole plant-based, vegan, and gluten-free. Perfect for weight loss, these recipes are anti-inflammatory. They will help you heal your body from within.

More about me →

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