Radish mango salad with nutritional yeast
This mango salad is super delicious with just a few fresh ingredients tossed together with oregano-olive oil vinaigrette. Sprinkle with nutritional yeast to add more flavor.
Servings: 2 people
Calories:
Cost: 6$
Equipment
- A chopping board
- a kitchen knife
- A vegetable peeler
- Salad spoons
- a jar with a lid
Ingredients
Oregan vinaigrette
- 3 tablespoons cold-pressed olive oil
- 2 tablespoons non-pasteurized apple cider vinegar
- pinch of salt
- 1 tablespoon dry oregano leaves
mango salad
- 6-8 different types of radishes with their greens
- ½ butter lettuce
- 1 well ripped mango
- 2 apples (optional)
- 1 avocado
- a small thumb of fresh ginger root
- 2 tablespoons nutritional yeast
Instructions
Start with oregano vinaigrette
- Mix all the ingredients in a small jar, close the jar and shake it thoroughly.
- Set aside.
Mango salad
- Clean the vegetables and fruits
- Separate the lettuce leaves. If they're big, cut them into halves and put them in a salad bowl
- Use a vegetable peeler to thinly slice the radishes
- Prepare the radish greens by cutting off their stems
- Cut apples and the mango into small bites.
- Use the grater to grate the ginger root
- Cut the avocado into two, remove the seed, then cut the flesh into pieces
- Put all the ingredients in the salad bowl, sprinkle with nutritional yeast
- Pour generously the oregano vinaigrette on top
- Toss the salad together using the salad spoons
- Serve this mango salad on its own or with some cooked grains like millet, quinoa, or buckwheat.