This amazing blueberry smoothie is surprisingly what you need!
You'll soon agree with me that this is surprisingly the best blueberry smoothie you've ever made! Remarkably chocking with antioxidants and dietary fiber, this blueberry smoothie is deliciously creamy and very simple.
Servings: 2 servings
Calories:
Cost: 6$
Equipment
Ingredients
- 2 tablespoons chia seeds
- 4-6 purple/redbor kale leaves (stems removed)
- 1 cup water or more
- 1 banana peeled cut in pieces
- 1 cup frozen blueberries (fresh will do)
- 1 cup fruit kefir or more
Instructions
- Clean kale leaves and tear the leaves from the stems
- In your blender, put chia seeds and ground them
- Add the kale leaves and water, blend for 30 seconds
- Add the rest of the ingredients and blend till smooth
- You can either add some water or kefir depending on your liking
- Serve immediately and get the power of those antioxidants
- Don't forget to share this recipe by pressing the share buttons. Thanks
Notes
- I like blending chia seeds first to avoid them jumping all over the mixing bowl