No blender split pea soup recipe with celery
This vegan split pea soup recipe with celery is full of flavors and textures. A chewy split pea soup that does need a blender. It's perfect for weight loss and has anti-inflammatory properties.
Servings: 5 servings
Calories:
Cost: 10€
Equipment
- A chopping board
- A sharp knife
- A saucepan
- A wooden cooking spoon
Ingredients
- 1 teaspoon cumin seeds
- 1 tablespoons dry chives
- 1 tablespoon dry basil
- 6 clove garlic
- 2 medium onion
- piece fresh ginger root
- piece fresh turmeric root
- 2 tablespoon cold pressed olive oil
- 2 cups soaked dry split green peas (soak for at least 6 hours or overnight)
- 2 medium carrots
- vegetable broth or water
- 1 stalk celery with leaves
- handful fresh mint
- 1 teaspoon mustard seeds sauce
- black pepper
- pinch salt
- cayenne pepper
Instructions
- Rinse the soaked split peas and drain them
- Clean your veggies.
- In a large saucepan, bring the dry herbs, put on the heat. Heat them at moderate heat
- Chop and mince the onions
- Using a vegetable grator, grate garlic, ginger, and turmeric
- Bring the onions, and the grated ingredients in the saucepan and add 1 tablespoon of oil
- Stir these together, cover, and let them cook at medium heat for about 5 minutes as you stir now again.
- During this time, dice your carrots into small cubes.
- Bring your carrots with rinsed split peas in the saucepan. Mix everything well and cover. Bring the heat at medium-high...
- Let these cook for 6 minutes as you keep on stirring now and then.
- Add a vegetable broth of your choice or water.
- Increase the heat to start the boiling
- When the boiling takes off, bring the heat to medium-high and simmer for 10-15 according to the texture you want
- Meanwhile, chop the celery and get the mint leaves.
- Add the chopped celery, mint leaves, mustard seeds sauce, pepper, cayenne, and salt, in the cooking split peas
- Mix everything well together and cut off the heat. Cover and let the dish cool before serving.
- Just before serving, add the other tablespoon of olive oil.
- Enjoy this comforting meal with your family or friends...
- You can keep the leftovers in the fridge for about 4-5 days.
- Please leave a comment and pin this recipe... kisses.
Notes
- Soak your split peas to soften them if you are using a stovetop
- Cooking time may vary, go on your pace
- This vegan split pea is spice and chewy. Blend some if you are serving this soup to kids
Nutrition
Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg