Fruit & Nut Baby Spinach Salad
A simple healthy baby spinach salad with fruits that is easy, quick, and budget-friendly.
Servings: 3 people
Calories:
Cost: 5€
Equipment
- A big salad bowl
- A knife
- A chopping board
Ingredients
- a huge handful of baby spinach
- 1 cup diced bell peppers (yellow & red)
- 2 sliced nectarine (ripe but firm)
- 1 sliced big apple
- a handful of roasted peanuts & pumpkin seeds
- some salt to taste
- some pickled onions
spinach salad dressing
- 1 small size lemon
- 1 tablespoon non pasteurized apple cider vinegar
- 1-2 tablespoon cold-pressed olive oil
- a little hint of mustard cream with seeds
Instructions
- Clean the spinach and the fruits
- Bring spinach, apple, and nectarines in a big salad bowl
- Add the diced bell pepper, nuts, and seeds
- Add the spinach salad dressing, salt and toss gently to mix up the salad
- Serve and garnish with pickled red onions or any other pickled veggies of your choice
- Enjoy your spinach salad
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Spinach salad dressing
- Squeeze the lemon to get the juice
- In a small jar add all the ingredients and mix well
Notes
- If you make this salad ahead of time, then don't add oil or/and lemon as the spinach will wither too fast.
- Use nut of your choice