Wonderful breakfast bowl of black rice recipe with raspberries
Enjoy the most nutritious and healthy rice for breakfast. High in protein and low carb, this iron-rich wonderful breakfast bowl of black rice recipe with raspberries will keep you satiated and well-nourished.
Servings: 2 people
Calories:
Equipment
Ingredients
- 3 cups water
- 1 cup black rice
- 1 teaspoon 4 spices
- pinch of salt
- 1 tablespoon cold-pressed olive oil
- 1 tin of yogurt
- a handful of fresh raspberries
- a handful of fresh cherries
- 1 teaspoon molasses... optional
Instructions
- Boil the water in your boiler
- Rinse the black rice without overdoing it
- In a saucepan bring rice, spices, and salt in a medium-high heat
- Add 2 cups of boiling water, mix and cover
- Cook at medium-high heat till the water is almost completely absorbed
- Turn off the heat and add the olive oil
- Add the other cup of boiling water, mix well
- Cover and leave to settle overnight
- Clean and prepare the fruits
- Run water on raspberries without you touching them
- Scoop some black rice in your breakfast bowl
- Press some raspberries with your fork and add them
- Add yogurt and mix roughly
- Top with more raspberries and cherries
- Sprinkle with some sweetener of your choice.
- Enjoy this black rice with raspberries breakfast. Kiss
- I'll be glad if you told others about this recipe by sharing, thank you so much.