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vegan peas and artichoke recipe-side-top
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Vegan artichoke & black chickpea recipe

Vegan artichoke & black chickpea recipe is a very quick to fix dish when you are exhausted and don't want too much cooking! It's high in dietary fiber and many phytochemical substances.
Prep Time3 minutes
Cook Time10 minutes
Total Time13 minutes
Course: Main Course, Side Dish
Cuisine: anti-inflammatory, healthy, Vegan
Keyword: artichoke recipe, benefits of artichoke, black chickpea recipe, chickpea recipe, health benefits of chickpeas
Servings: 2 people
Calories:
Author: Githu

Ingredients

  • 1 tablespoon dried herbs like basil and chive
  • 1 shallot
  • piece fresh ginger
  • piece fresh turmeric
  • 1 tablespoon cold pressed olive oil
  • 1 cup thawed peas
  • 2 medium hearts thawed artichoke
  • 1 cup canned chikpea
  • pinch salt and pepper
  • 1 clove garlic

Instructions

  • In a pan add the dried herbs of your choice and let them heat on medium- low heat.
  • Chop the shallot and bring them in.
  • Mince or grate the ginger and turmeric and add them in the pan.
  • Mince the garlic and set it aside.
  • Add olive oil in the pan, stir everything together and cover to cook for 2 min on medium high heat
  • Cut the artichoke into small bite-sizes and bring them in the pan, add a cup of water stir and cover, increase the heat till the boiling takes place then reduce to medium, cook for about 3 mins
  • Add the peas and drained chickpeas, stir everything together. Cover to cook for 3 mins. Cut off the heat
  • Season with salt and pepper. Add garlic at the end. 
  • There we go! your vegan artichoke & black chickpea recipe ready, bon appetit

Nutrition

Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg