Sweet & Spicy Green Peas Recipe
This healthy green peas recipe is a perfect easy side dish using frozen peas. It's a vegan sweet green peas recipe fit for kids. Frozen peas are fried in spices then folded with nutritional yeast for a delicious creamy-cheesy flavor that you'll succumb for.
Servings: 3 people
Calories:
Cost: 4€
Equipment
- A saucepan
Ingredients
- ½ tablespoon grounded cumin
- ½ tablespoon grounded turmeric
- dust of cayenne powder
- ½ tablespoon sweet paprika
- ½ teaspoon smoked paprika
- 3 small onions or 1 big
- 2 medium shallots
- 2 cloves of garlic
- a small piece of fresh ginger
- 2 tablespoon cold-pressed oil
- 3 cups frozen green peas (1 cup/person)
- 1 tablespoon tamari sauce (no sugar & gluten-free)
- ½ cup vegetable broth or hot water
- 3 tablespoon nutritional yeast
Instructions
- Heat the spices in a dry pan on low heat, the time you dice the onions & shallots
- Put the onions & shallots in the pan, increase the heat to medium-high and add the oil, stir and cover
- Grate the garlic and ginger and bring them in the cooking onions, stir and cook covered till fragrant (about 5 mins)
- Pour the frozen peas, stir and cover. Increase the heat since the peas are frozen
- Toss, stir now and then till all the peas are thawed
- Add the vegetable broth or boiling water
- When the boiling takes place, add salt, tamari sauce, and taste.
- Reduce the heat to medium-low and cook for a minute or so
- Cut off the heat.
- Add the nutritional yeast and fold everything together into a creamy delicious peas side dish
- Serve with rice/ quinoa/ flatbread etc
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