Simple avocad-cucumber salad with melon
This simple avocado-cucumber salad with melon is a summer salad that's sweet and a powerhouse of vitamins A, C, and K with lots of Potassium. A salad that will keep you hydrated as well as help you fight inflammation and reduce viral & bacteria infection.
Servings: 2 servings
Calories:
Cost: 5€
Equipment
- Sharp knife
- A bowl
- Mellon baller
Ingredients
Summer melon-cucumber salad with avocado
- 1 a small cantaloupe melon
- 1 medium english cucumber
- 1 avocado
- 1 lemon
- some leaves of fresh basil or mint
Dressing
- 1 tablespoon lemon
- 1 tablespoon extra virgin olive oil
- pinch of salt
Instructions
Let's start with the dressing
- Squeeze ½ the lemon to get the lemon juice and pour it in a small bowl
- Add the olive oil
- Add the salt, mix well and set aside
Simple avocado-cucumber salad
- Using your sharp knife peel the cantaloupe melon after cleaning it
- Using a melon baller, get the melon balls and put them in a bowl
- Clean and wipe your cucumber
- Using the melon baller get the cucumber balls and add them to the melon
- Get fresh basil leaves and add them to the melon cucumber
- Sprinkle the dressing and mix well but gently
- Serve this salad on individual plates
- Clean and tap dry your avocado.
- Slice it lengthwise after peeling off the skin
- Place the avocado slices on the side of the plate and squeeze some lemon on top of the avocado
- Enjoy this salad, I hope you'll love it as we did here. Thank you for subscribing for more healthy recipes
Notes
If you don't have a melon baller just slice and dice your fruits the way you desire them to be.After getting the fruits balls, the remaining melon and cucumber can be used to make a smoothie or eaten as they are.