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5
from 1 vote
Remarkable raspberry smoothie
Here is the most nutrient-dense raspberry smoothie you'll find! This remarkable smoothie is super delicious, you'll love it!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, smoothie, Snack
Cuisine:
American, anti-inflammatory, French, Mediterranean
Diet:
Diabetic, Gluten Free, Low Calorie
Keyword:
healthy smoothie, hemp seed recipes, purslane recipes, raspberry smoothie, weight loss smoothie
Servings:
2
servings
Calories:
Author:
Githu
Cost:
$4
Equipment
kitchen knife
High speed blender
Ingredients
100
g
silken tofu or plain yogurt
a small piece of ginger
2-3
pitted Medjool dates
a handful of fresh purslane or spinach/kale
3
tablespoon
hemp hearts
½
lemon squeezed
2
tablespoon
almond butter
1
cup
frozen strawberries
2
cups
cold water
Instructions
Clean the purslane or the greens that you are using
Put all the ingredients in a high-speed blender except the strawberries and blend
Add frozen strawberries and blend into smoothie.
Serve immediately
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