Purple Kale Smoothie for Detoxing
This Purple Kale smoothie is low in sugar, which makes it a perfect detox and weight loss breakfast smoothie. We're using purple kale, blueberries, yogurt, and hachiya persimmon to create a dynamic of healing, weight loss and detoxifying the body
Servings: 2 glasses
Calories:
Cost: 2€
Equipment
Ingredients
- 3-4 medium size kale leaves
- 1 well ripen persimmon fruit
- 1 tin of yogurt (90g)
- 1 tin water (use the yogurt container for measurement)
- 1 teaspoon coconut oil
- ¾ cup frozen blueberries
Instructions
- Clean and remove the kale leaves from their stems
- Put the kale leaves in the blender
- Peel the persimmon fruit and slice it before adding it into the blender
- Bring the rest of the ingredients and blend into a creamy smoothie
- If you find it thick, add just a splash of water
- Enjoy immediately while still fresh, because after it will change not only the color but also the taste
- Thank you so much for pinning and sharing this kale smoothie. Comment on how it tasted to you.
Notes
- Kale leaves and especially the mature ones are hard to chew, to blend this smoothie into smooth, start with the kale leaves so that the blender can work on them first.
- If you add too much liquid before blending, you'll be left with some small chunks of kale leaves
- Blend ONLY what you'll drink at once, don't store this smoothie, you might not appreciate it that much after storage.
- The more the kale you add into this smoothie the darker the colour will be.