Perfect buckwheat pancakes made with applesauce
Enjoy the perfect buckwheat pancakes made with applesauce for a delicious breakfast. These easy to make fluffy buckwheat pancakes are vegan, gluten-free, sugar-free made with delicious homemade cinnamon applesauce.
Prep Time5 minutes mins
Cook Time25 minutes mins
Total Time30 minutes mins
Course: Breakfast, Snack
Cuisine: anti-inflammatory, gluten-free, Vegan, weight loss
Keyword: applesauce pancakes, buckwheat pancakes, gluten-free pancakes, homemade applesauce, vegan pancakes
Servings: 8 pancakes
Calories:
Author: Githu
Cost: 3€
A big bowl
Nonsticky pan
A spatula
- 1 cup homemade applesauce or store-bought
- 2 cups buckwheat groats
- 1 cup raisins
- 1 tin yogurt (90g)
- 1 cup milk (I use plant-based)
- 1 teaspoon salt
- 1 teaspoon baking powder
Put the buckwheat groats in your blender and blend into flour
Pour the flour into a big bowl
Put the raisins with the wet ingredients in the blender and blend into a smoothie
Add salt and baking powder to the flour & mix
Pour ½ of the smoothie on the buckwheat flour and using a spatula mix slowly
Pour the rest of the smoothie and mix all ingredients into a thick batter
Using a ½ or ¾ measuring cup, scoop the batter and pour it on a heating pan, use the base of the cup to spread the batter
Cook your buckwheat pancakes on moderate heat
Top your pancakes as you desire but make healthy choices
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