Mushroom salad with Dijon mustard

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Mushroom salad with Dijon mustard

This easy mushroom salad with Dijon mustardeeds comes with healing and anti-inflammatory properties. Mushrooms have been used since Egyptian times as a medicine. Enjoy and help yourself heal.

Prep Time15

Course: Salad

Cuisine: anti-inflammatory, healing, healthy, raw food, Vegan

Keyword: anti-inflammatory recipe, mushroom recipe, mushroom salad

Servings: people

Calories:

Author: Githu

Ingredients

1 clove garlic
piece of ginger
2 small red onoins
piece of black radish
2 cups sliced mushrooms
1 lemon
some fresh young sorrel leaves
1 tablespoon masturd seeds (canned)
pint of salt
1 tablespoon Cold pressed olive oil

Instructions

Chop garlic and ginger so finely and put them into your salad bowl.
Cut the red onions into the size you desire, add them to the bowl.
Clean the sorrel leaves and tap dry them using a kitchen towel or paper and set them aside.
Slice the black radish, you can chop it finely if like it that way. Add it into the salad bowl.
Using a kitchen towel or paper, wipe your mushrooms to remove any soil. Or slightly clean them with water and then tap dry them. Please don't soak your mushrooms into the water.
Chop them as you can manage and add them to the other ingredients.
Cut your lemon into halves, squeeze one half on the salad especially on mushrooms.
The other half, try to cut it into sliced that you can easily chew, (optional).
Add the sorrel leaves. If your leaves are big, cut them. The stems are edible as well.
Add the mustard seeds, salt, and oil.
Gently fold everything together into a Raw Mushroom-Sorrel salad with mustard seeds
Enjoy as you help yourself heal.

Nutrition