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–+ servings
chopped ingredients of 3 cauliflower salad in a bowl
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5 from 10 votes

Colorful cauliflower salad with fresh coconut

This 3 colorful cauliflower salad with fresh coconut is easy and nutrient dense to boost your body with vitamins
Prep Time20 minutes
Total Time20 minutes
Course: Salad
Cuisine: anti-inflammatory, clean eating, French, healthy, Vegan
Diet: Gluten Free, Low Calorie, Vegan
Keyword: cauliflower recipes, cauliflower salad
Servings: 5 people
Calories:
Author: Githu
Cost: 10€

Ingredients

  • 1 cup white cauliflower small florets
  • 1 cup green cauliflower small florets
  • 1 cup purple cauliflower small florets
  • 1 medium size bell pepper (diced)
  • ½ cup fresh coconut flesh (shredded)
  • 2 medium size apples (diced)
  • a handful of roasted cashew nuts
  • 1 small red onion (diced
  • ½ teaspoon dry oregano ( optional)
  • 1 teaspoon dry wild garlic (optional)
  • a small piece of red pepper (optional)
  • 1 lemon
  • 2 tablespoon olive oil
  • 1 tablespoon vinegar (I used apple cider)
  • pinch of salt

Instructions

  • Bring all the veggies, fruits, and nuts in a large bowl
  • In a small bowl, mix the oil, vinegar, and salt. Mix well to make a vinaigrette
  • Pour the vinaigrette on the veggies and fruits in the bowl
  • Squeeze the lemon all over and give this salad a good toss
  • Let the salad stand for 5 mins, toss again and serve
  • I hope you'll love this salad, please share it using the saring buttons

Notes

  1. If you are making this salad ahead of time, don't add the lemon. Add it at least 5-10 mins before serving. Otherwise, you can use other sauce that doesn't contain lemon