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A kale salad recipe with sun-dried tomatoes
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5 from 1 vote

A kale salad recipe with sun-dried tomatoes

A kale salad recipe with sun-dried tomatoes is loaded with vitamin A, C & K to help you boost your health while eating a very delicious hearty kale salad
Prep Time10 minutes
marinating time10 minutes
Total Time20 minutes
Course: Salad
Cuisine: anti-inflammatory, clean eating, healthy, plantbased, Vegan
Keyword: healthy recipes, kale recipes, kale salad, kale salad recipe, sun-dried tomato recipes, sun-dried tomato salad, vegan recipes, vegan salad
Servings: 2 people
Calories:
Author: Githu
Cost: 5€

Equipment

Ingredients

A kale salad recipe with sun-dried tomatoes

  • 3 large kale leaves
  • 1 clove of garlic, diced
  • 5 sun-dried tomatoes sliced into small pieces
  • 4 radishes sliced with a vegetable peeler
  • 1 medium carrot, grated
  • ½ bell pepper, diced
  • ½ cup mixed nuts of your choice
  • 1 medium red apple sliced into thin wedges
  • 1 tablespoon ACV
  • 2 tablespoon healthy oil
  • pinch of salt if necessary

Instructions

A kale salad recipe with sun-dried tomatoes

  • Tear or cut kale leaves into small bites and put them in a large salad bowl
  • Add diced garlic together with sun-dried tomatoes in the bowl
  • Add the oil & the vinegar
  • Using your hands massage the kale together with sun-dried tomatoes by squeezing them till the kale leaves reduce the size and turn dark green
  • Now, bring all the other ingredients in the bowl apart from the salt, and toss them together to make a fabulous salad
  • Cover the bowl with a kitchen towel and let the salad marinate for at least 10 mins
  • Taste before serving, add salt ONLY if it's necessary!
  • Thank you for making this healthy salad, Pin and share with others. Could you leave a comment so that I can know how you find this salad? kiss.