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fennel tea
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5 from 10 votes

17 Fennel Seeds benefits that can improve your health

Fight your inflammation with this fennel seeds tea. Learn the benefits of fennel seeds in reducing and inflammation and many more...
Prep Time8 minutes
Total Time8 minutes
Course: Drinks, herbal tea
Cuisine: anti-inflammatory, healing, healthy
Diet: Diabetic, Vegan
Keyword: benefits of clove tea, cloves health benefits, fennel seed health benefits, fennel seeds tea, herbal tea
Servings: 1 cup
Calories:
Author: Githu
Cost: 1€

Equipment

  • water boiler or a sauce pan

Ingredients

  • 1 teaspoon fennel seeds
  • 5 buds clove spice
  • some mint leaves
  • ½ lemon
  • 1 cup boiling water

Instructions

  • Place your water to boil. 
  • Put all the spices and the mint leaves in your mug or your cup of tea
  • Pour the now boiled water in the cup/mug and wait for the seeds and mint to steep for 5mins
  • You can cut the lemon into pieces and add them or you can opt for squeezing out the juice
  • I don't sweeten mine, be free to use honey, syrup of your choice, stevia, but I don't recommend arificial sweeteners as this is a healing tea.
  • Enjoy your fennel tea while still warm

Nutrition

Serving: 1cup | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg