You'll love these flavorsome sauteed red onions
These flavorsome sauteed onions are the best onion recipe. They're tender and easy to make and are cooked in spices to give them a subtle flavor you'll love.
Servings: 4 servings
Calories:
Cost: $4
Equipment
- kitchen knife
- large skillet
Ingredients
- ½ teaspoon coriander seeds
- ½ teaspoon cummin seeds
- ¼ teaspoon mustard seeds
- 3-5 cloves
- 1 kg/pound medium onions
- 4-6 medium shallots
- 2 tablespoon coconut/olive oil
- a pinch of salt
- a small piece of fresh ginger (grated)
- a small piece of fresh turmeric (grated)
- some cayenne pepper (optional)
- some dried oregano
- 1-2 unpasteurized apple cider/balsamic vinegar/lemon
Instructions
- Clean, peel and slice the shallots & onions (read the blog post)
- Heat a large skillet and roast the seeds till fragrant. 2-3 mins
- Add the onions and spread them evenly in the skillet. Cover to cook on medium heat for 3 minutes.
- Add the oil and stir the onions for about 1 minute. Spread them evenly and cover the skillet to let cook the onions for 3 minutes.
- Add salt and pepper. Stir and cover again to cook for 2-3 minutes.
- Remove from the heat, and add ginger, turmeric, and oregano. Stir well and cover the skillet.
- Serve the onions when still warm. Add vinegar and stir well before serving.
- Thank you for sharing this recipe.