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Healthy turmeric ginger anti-inflammation tea
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5 from 1 vote

Turmeric ginger tea

Turn off your inflammation with a turmeric ginger anti-inflammation tea a day
Prep Time2 minutes
Cook Time8 minutes
Total Time10 minutes
Course: Drinks
Cuisine: American, anti-inflammatory, French
Diet: Diabetic
Keyword: ginger tea, ginger-turmeric tea, medicinal herbal tea, turmeric ginger tea, turmeric tea
Servings: 2 people
Calories:
Author: Githu

Ingredients

  • 2 cups cold water
  • some juniper berries (crushed)
  • thump piece of fresh ginger
  • 1 piece fresh turmeric
  • some few black pepper seeds

Instructions

  • In a pan bring in the cold water and add the juniper berries together with black pepper seed.
  • Cut turmeric & ginger into thin slices and add them in the water, cover the pan, and let them come to a boiling point. 
  • Leave it to boil slowly for about 8 mins on medium-low heat
  • Let the tea cool down before serving
  • Enjoy your anti-inflammation tea. You can add honey if you desire to

Notes

You can make several servings of this turmeric ginger anti-inflammation tea and store it in a thermos to drink as the day goes by.
I store my fresh ginger and turmeric roots in the fridge wrapped in a small kitchen cloth.

Nutrition

Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg