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–+ servings
healthy smoothie
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5 from 1 vote

Try this new sweet potato smoothie for weight loss

It's amazing how this sweet potato smoothie is nourishing! It's blended using purple sweet potato, raw beet, and tofu, among other ingredients, leaving you satiated for hours.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast, smoothie, Snack
Cuisine: American, anti-inflammatory, French, Mediterranean
Diet: Diabetic, Gluten Free, Vegetarian
Keyword: blueberry smoothie, healthy smmothie, sweet potato smoothie, vegan smoothie
Servings: 2 servings
Calories:
Author: Githu
Cost: $6

Equipment

Ingredients

  • 2 tablespoon flaxseeds
  • 1 small raw beet
  • a handful of fresh spinach
  • 1 cup cooked & cooled purple sweet potato
  • 6 prunes (soaked in 1 cup of water & then pitted)
  • 3 tablespoon goji berries (soaked in ½ cup of water)
  • ½ cup silken tofu
  • 1 cup frozen wild blueberries
  • ½ fresh turmeric root (optional)
  • a small piece of fresh ginger

Instructions

  • Clean the spinach & beet
  • Peel the beet using a vegetable peeler or knife and dice it
  • Cut off the spinach stems
  • Peel the sweet potato
  • Bring all the ingredients to a high-speed blender and blend using the soaking water
  • Add more water if need be
  • Serve immediately

Notes

  • This purple sweet potato smoothie is not that sugared. Add a banana/mango if you want it sweet.
  • The smoothie can keep for up to 3 days in your fridge. Store it in a closed mason jar.