Go Back
+ servings
non-sugared poached pears
Print Recipe
5 from 1 vote

Spicy non-poached pears

Make this delightful guilt-free dessert with spicy pears. Pears are soaked instead of poached in spices to give them vibrant and delicate spicy flavor while enhancing their health benefits.
Prep Time8 minutes
soaking time1 day
Total Time1 day 8 minutes
Course: Breakfast, Dessert
Cuisine: American, anti-inflammatory, French
Diet: Diabetic, Low Calorie, Vegetarian
Keyword: healthy dessert, pears recipes, poached pears, poached pears recipe, soaked pears
Servings: 3 pears
Calories:
Author: Githu
Cost: 10$

Instructions

  • Boil a large amount of water in a water kettle (about 1.5l)
  • In a large bowl, put the anise, clove, hibiscus, and pomegranate arils
  • Break cinnamon sticks into chunks. I use a harmer. Put the chunks in the bowl
  • Using a vegetable grater, grate the nutmeg. A few scrapes will do
  • Clean and wipe the pears. Peel them using a vegetable peeler
  • Use a melon spoon to scoop out the base. Just once.
  • Place the pears standing in the bowl. Cover them with the boiling water.
  • After a few hours, stir the spices with a wooden spoon
  • Keep turning the pears now and then to allow all sides to be colored.
  • Remove from the soaking water and serve at room temperature, if not, store in an air-tight container in your fridge for up to 4 days.

Notes

  • These soaked pears aren't sugared as the poached ones. The goal here is to have something healthy that will offer healing benefits. If you would like these pears to be sweeter, choose honey instead of adding sugar.