Prunes-Mint Sauteed Mushrooms with Millet
The sweetest sauteed mushrooms that you've ever eaten! They're very healthy, easy to make and are vegan. Sauteed in garlic, ginger, prunes and a lot of fresh mint.
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Main Course
Cuisine: gluenfree, healthy, Vegan
Keyword: easy, garlic, ginger, onions, pearl millet, prunes, red wine vinegar, sauteed mushrooms, sweet flavoured, vegan
Servings: 2 people
Calories:
Author: Githu
- 1 clove garlic
- piece ginger
- 1 medium onion
- 1 tablespoon cold pressed olive oil
- 10 dried prunes (pitted)
- 10 medium fresh mushrooms
- handful of fresh mint leaves
- 1 teaspoon red wine vinegar/ balsamic
- pinch of salt and pepper
Fluffy pearl millet
- 2 cups cooked fluffy pearl millet or rice
In a pan bring diced garlic, ginger, and onion. Turn on the heat at medium and add the olive oil. Let them cook covered for 5 mins and keep on stirring now and then.During this time, remove the seeds from the dried prune and chop the prunes.Bring the prunes and stir them in. Cover and cook them for 5 mins,While you wipe and slice your mushrooms as you desire. The finest the lesser the cooking time!Add the mushrooms in the pan and fold them with the rest, cover and cook for 5 mins. They should not give out their water. so keep stirring every now and then.After the 5 mins, put off the heat, add the rest of the ingredients and stir gently.If your millet is cold, heat it in another saucepan with some little vegetable broth or just water.Once the millet is warm, add it to the sauteed mushrooms, and mix well, taste before serving and enjoy your meal.Please do leave me a comment if you like this recipe or if you're inspired to try it out!Don't forget to pin it.Kiss.
Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg