Liver detox miso soup recipe
Are you looking for a miso soup without seaweed or tofu? This authentic healing miso soup is unique from the classic Japanese miso soup. No cooking is required, and it's loaded with nutrients that will support liver detox. It's delicious and has many health benefits.
Servings: 2 people
Calories:
Cost: $8
Equipment
- 1 kitchen knife
- 1 Spoon
Ingredients
- some cilantro leaves
- some fresh basil leaves
- some fresh parsley
- a small black radish
- either a white/pink/Misato rose radish
- ¼ golden or Chioggia beet
- 1 cup cherry tomatoes
- 1 cup cooked quinoa
- ½ mild Dijon mustard with seeds
- 1 tablespoon miso paste (I used red miso; read the post)
- 1 lemon
- 2 tablespoon cold-pressed olive oil
- 2 cups hot water
Instructions
- Start by heating the water.
- Using a vegetable peeler or mandolin, get thin slices of the beets and radishes.
- Clean the tomatoes and remove their green tops.
- Clean and chop cilantro and parsley. Tear basil leaves with your hands.
- Put the herbs in a salad bowl with miso and mustard.
- Mix well using a spoon till the miso paste is evenly distributed in the herbs.
- Pour the hot water and stir. Bring all the other ingredients except the lemon and stir gently.
- Cover with a lid for about 10 minutes to allow the flavors to develop.
- Cut the lemon into halves. Squeeze one half for the juice, then slice the other half into thin slices. Bring these into the miso soup and stir.
- Taste for seasoning.
- Serve and enjoy your healing detox miso soup.
- Thank you so much for sharing this recipe. Blessings.
Notes
- Use ingredients at room temperature for a warm-hearty soup.
- You can make this miso soup in advance.