Healthy strawberry smoothie recipe
Kick start your morning with this healthy strawberry smoothie recipe. It's loaded with vitamins and minerals to boost your energy for the day
Servings: 3 glasses
Calories:
Equipment
- A Blender
Ingredients
- 3 milk plantbased for me
- 1 cup soaked cashew nuts
- 7 fresh dates Deglet Noor (if dry, then soak them) (if using Medjool use 2-3 as they're super sweet.)
- 2 cups frozen steamed cauliflower
- Fresh strawberries but frozen will work too. as much as you want, 4-5 cups or more. Mine were super small so we used 500g.
Instructions
- Prepare the strawberries by rinsing them under running water then removing the green cap.
- Rinse the cashew nuts and add them in your blender
- Deseed the dates and add them too.
- Add the frozen cauliflower florets (and frozen strawberries if you're using some)
- Add milk of your choice
- Blend at low then high speed for about 30 secs or depending on your blender until smooth.
- Add the strawberries if using fresh and blend again
- Check on the consistence, if too thick add some more milk.
- Enjoy your strawberry Smoothie.
- Please do share this recipe and pin it to healthy recipe boards, thank you so much
Notes
We have very small sized strawberries, I know some strawberries out there can be huge. So according to what's available for you, use less or more in your smoothie.