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Green Smoothie: A Gentle Detox with Powerhouse Benefits

A detox green smoothie packed with anti-inflammatory properties and essential minerals to support digestion, energy, and healing.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast, smoothie, Snack
Cuisine: American, anti-inflammatory, French, Mediterranean
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Keyword: banana spinach smoothie, green smoothie recipe, lamb's lettuce, orange smoothie
Servings: 3 glasses
Calories:
Author: Githu
Cost: $4

Equipment

Ingredients

  • ⅓ cup (42g) flax seeds
  • a piece of fresh ginger
  • 1 small celery stalk with leaves
  • 1 medium apple
  • 1 medium orange
  • a few leaves of baby spinach
  • a handful of parsley
  • a handful of lamb's lettuce
  • 2 glasses water ( or as desired)

Instructions

  • Soak the flax seeds overnight or for about 6 hours in a glass of water.
  • Clean all the other ingredients
  • Peel the orange and cut it into pieces.
  • Roughly chop the remaining ingredients and put them in a blender.
  • Add the orange and a slice of the peel.
  • Bring the soaked flax seeds and water, and blend.
  • Serve immediately. Save and share this recipe.

Notes

  • Use the flax seeds together with their soaking water