Go Back
–+ servings
anti-rheumatoid pineapple cilantro smoothie
Print Recipe
No ratings yet

anti-rheumatoid pineapple cilantro smoothie

anti-rheumatoid pineapple cilantro smoothie is what you take when you want to get rid of inflammation. It's loaded with anti-inflammatory and antioxidants properties that will help you as you heal your Rheumatoid Arthritis. This smoothie is filling, no need for breakfast!
Prep Time10 minutes
Course: Breakfast, detox, Drinks, smoothie, Snack
Cuisine: anti-inflammatory, anti-rheumatiod, healing, healthy, plantbased, raw food, smoothie, Vegan
Keyword: ant-rheumatoid, anti-inflammatory, Antioxidants, cilantro, Healthy, pineapple, smoothie
Servings: 3 glasses
Calories:
Author: Githu

Ingredients

  • ½ well riped pineapple
  • 1 cup cilantro leaves
  • 1 handful fresh spinach
  • 1 piece ginger
  • 1 small piece turmeric
  • 1 cup water
  • 1 tablespoon chia seeds (optional)

Instructions

  • Clean your fruits and veggies.
    Peel and cut your well-riped pineapple into pieces and add them to your blender, chop the core into small sizes.
    Take the leaves of cilantro (I find the stems leaves a lot of fiber, which is good but not quite in a smoothie)
    Cut the stems of your spinach if they're mature spinach.
    chop your ginger and turmeric (just a small piece)
    Add everything into the blender.
    Add water and blend starting with the lower speed then end with high speed.
    Add chia by opening the hole of your blender's lid, blend for a few seconds.
    Et voilà! heal yourself with this anti-rheumatoid pineapple cilantro smoothie.
    Please do rate this smoothie, it will help me in knowing your taste.
    anti-rheumatoid pineapple cilantro smoothie-ing.

Nutrition

Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg