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Crunchy Pistachio Vegan Salad
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Crunchy Pistachio Vegan Salad

This crunchy pistachio vegan salad is so delicious, easy and quick to assemble. High in proteins to keep you satisfied while you gain lots of health benefits. This red cabbage alad is loaded with antioxidants and it is anti-inflammatory.
Prep Time10 mins
Total Time10 mins
Course: Salad
Cuisine: anti-inflammatory, healing, healthy, plantbased, Vegan
Diet: Diabetic, Vegan
Keyword: easy salad, healthy salad, pistachio salad, red cabbage salad, vegan salad
Servings: 2 people
Calories:
Author: Githu
Cost: #6

Equipment

  • A bowl
  • A chopping board
  • A knife
  • A vegetable peeler

Ingredients

  • 2 cups red cabbage
  • 1 cups cilantro leaves
  • 1 handful pistachio
  • 1 hanful sunflower seeds
  • piece of ginger
  • 1 cup Tofu (firm)
  • 2 tablespoon Olive oil
  • 1 tablespoon vinegar (any if your favorite)
  • pinch of salt

Instructions

  • Start by wrapping your tofu with a kitchen towel to absorb the extra water. Leave it this way
  • Clean your cabbage before cutting it
  • You can pick leaf by leaf and then chop them with a sharp knife. (This will help you preserve your cabbage fresh for a while instead of cutting out a piece)
  • However, you can cut a wedge of the red cabbage and using a vegetable peeler, shred the cabbage thinly. You can also grate your cabbage in a food processor
  • Put the shredded red cabbage in a large bowl.
  • Grate ginger with a vegetable grater and add it to the cabbage
  • Pick cilantro leaves. Or you can just chop the whole bunch of cilantro if you want to be quick.
  • Add these to the bowl
  • Now cut the tofu into cubes and add to the red cabbage
  • Bring everything else in the bowl and mix gently.
  • Voilà, it's quick and easy, enjoy your healthy vegan salad
  • Thank you for sharing and rating this red cabbage recipe

Nutrition

Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg