Celery juice recipe with kale and swiss chard stems
This celery juice is using kale and swiss chard stems. A way to recycle your vegetable stems while giving yourself a celery juice full of healing nutrients...
Servings: 2 glasses
- some celery stalks
- some swiss chard stems
- some kale stems
Clean the stems and celery stalks
Pass them into your juicer
If using a blender, Chop the stems into pieces together with celery stalks
Put them in your blender, add some water and blend, then add more water to have a jucice
Sieve the juice to remove the fibrous residue
Enjoy your celery juice.
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- For health benefits, it's better to drink your juice right away, otherwise, some antioxidants like vitamin C will be lost with time.
- There isn't any given amount of stalks and stems to use. go with what you have.
- If you don't have or don't like celery, you can substitute it with cucumbers.