Go Back

Easy roasted cauliflower curry with garlic

Stop eating boiled cauliflower and enjoy this delicious cauliflower curry. A simple flavorful side dish
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Side Dish
Cuisine: American, anti-inflammatory, healthy, Vegan
Diet: Diabetic, Gluten Free, Low Calorie, Vegan, Vegetarian
Keyword: cauliflower recipes, curried cauliflower, roasted cauliflower
Servings: 3 servings
Author: Githu
Cost: 5€

Equipment

  • A large bowl
  • A sharp knife
  • A baking tray

Ingredients

  • Some lemon zest
  • 1 tbsp Indian curry spice
  • 1 tsp curcuma powder
  • 6 Garlic cloves
  • A piece of ginger
  • 2 tbsp Cold-pressed olive oil/coconut
  • 1 Head of cauliflower (medium size)
  • Some dry herb like oregano/basil/dill (optional)
  • A pinch of salt
  • 1 Lemon/mandarin for the juice
  • Some fresh herbs of your choice

Instructions

  • Heat your oven at 200°/ 392°
  • Run water on your cauliflower head after removing the leaves
  • Tap dry to remove completely any water
  • Cut off the florets as indicated on the post above
  • Slice garlic cloves and ginger. Not too thin otherwise they'll burn
  • In a large bowl add the zest, curry, curcuma, oil, ginger, dry herbs, and garlic. Mix them well
  • Add the cauliflower florets in the bowl and mix well till all the florets are covered with spice mix
  • On your baking tray spread some little oil using your fingers or a kitchen brush
  • Pour the curried cauliflower on the tray, spread them evenly on a single layer
  • Roast for 30 minutes.
  • Remove from the oven, sprinkle some salt, fresh herbs, and lemon or mandarin juice
  • Serve as a side dish and enjoy.
  • Thank you for sharing this recipe. Many blessings to you.