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Easy roasted cauliflower curry with garlic
Stop eating boiled cauliflower and enjoy this delicious cauliflower curry. A simple flavorful side dish
Prep Time
10
mins
Cook Time
30
mins
Total Time
40
mins
Course:
Side Dish
Cuisine:
American, anti-inflammatory, healthy, Vegan
Diet:
Diabetic, Gluten Free, Low Calorie, Vegan, Vegetarian
Keyword:
cauliflower recipes, curried cauliflower, roasted cauliflower
Servings:
3
servings
Author:
Githu
Cost:
5€
Equipment
A large bowl
A sharp knife
A baking tray
Ingredients
Some lemon zest
1
tbsp
Indian curry spice
1
tsp
curcuma powder
6
Garlic cloves
A piece of ginger
2
tbsp
Cold-pressed olive oil/coconut
1
Head of cauliflower (medium size)
Some dry herb like oregano/basil/dill (optional)
A pinch of salt
1
Lemon/mandarin for the juice
Some fresh herbs of your choice
Instructions
Heat your oven at 200°/ 392°
Run water on your cauliflower head after removing the leaves
Tap dry to remove completely any water
Cut off the florets as indicated on the post above
Slice garlic cloves and ginger. Not too thin otherwise they'll burn
In a large bowl add the zest, curry, curcuma, oil, ginger, dry herbs, and garlic. Mix them well
Add the cauliflower florets in the bowl and mix well till all the florets are covered with spice mix
On your baking tray spread some little oil using your fingers or a kitchen brush
Pour the curried cauliflower on the tray, spread them evenly on a single layer
Roast for 30 minutes.
Remove from the oven, sprinkle some salt, fresh herbs, and lemon or mandarin juice
Serve as a side dish and enjoy.
Thank you for sharing this recipe. Many blessings to you.