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Rheumatoid Arthritis tea with Star Anise

Enjoy a cup of this Rheumatoid Arthritis tea to help you reduce inflammation
Prep Time1 min
Cook Time15 mins
Total Time16 mins
Course: Drinks
Cuisine: anti-inflammatory, Chinese
Keyword: anti-inflammatoty tea, cinnamom tea, herbal tea, star anise, tea
Servings: 2 cups
Author: Githu

Ingredients

  • 2 sticks cinnamon I used Ceylon cinnamon
  • 5 pods star anise
  • 1 piece fresh ginger
  • 2 cups cold water

Instructions

  • In a pan over medium heat, cover the cinnamon sticks after breaking them into chunks together with star anise pods, for about 3 mins for them to give their aroma. Please check the on the heat
  • In the meantime, chop ginger finely.
  • Put ginger in the pan, stir, and add the 2 cups of cold water.
  • Cover and bring to boil by increasing the heat. This might take 4-5 mins. 
  • Let it simmer at low heat for 10 mins aftere reducing the heat.
  • Filter and serve hot with some raw honey.
  • Enjoy your rheumatoid arthritis tea.