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fluffy vegan pancakes with red lentils
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5 from 1 vote

Fluffy egan pancakes with red lentils

These fluffy vegan pancakes with red lentils are sweet, fluffy & filling with banana chunks melting in your mouth, they're loaded with antioxidants to help you fight inflammation and anemia. They'll also help you with your weight management. Approved by kids.
Prep Time3 minutes
Cook Time30 minutes
soaking & resting time8 hours
Total Time8 hours 33 minutes
Course: Breakfast, Dessert, Snack
Cuisine: anti-inflammatory, clean eating, gluten-free, healthy, plantbased, Vegan
Keyword: gluten-free pancakes, healthy recipes, red lentils pancakes, red lentils recipe, vegan pancakes, vegan red lentils pancakes
Servings: 6 pancakes
Calories:
Author: Githu
Cost: 3€

Equipment

Ingredients

vegan red lentils pancakes

  • ½ cup raisins
  • 1 cup plant-based milk (plus extra if need be)
  • 3 cups soaked lentils
  • 1 teaspoon apple cider vinegar
  • ½ teaspoon bicarbonate of soda
  • 1 tsp sea salt
  • 1 tsp gingerbread spice
  • ½ tsp coconut oil (optional)
  • 3 medium bananas

Instructions

Vegan red lentils pancakes

  • Bring all the ingredients apart from the bananas and oil in the blender and blend into a smooth batter.
  • Add an extra spoonful of milk at a time if the batter is not swirling in the blender
  • Let the batter stand for 20 mins
  • In the meantime, slice the bananas
  • After 20 mins, blend the batter for a second, then pour it in a large bowl
  • Bring the banana slices in the lentil-raisins batter and fold in gently
  • Using a cooking brush, brush your cooking pan with some little oil (optional)
  • Scoop the batter using a measuring cup for example and pour it slowly on a heated pan
  • Cook the pancake in a moderate-high heat till all the bubbles pop up then using a spatula flip it slowly
  • Let it cook on the other side
  • Serve warm, with a cup of tea or hot chocolate
  • Pin this recipe, comment to let me know how you find it