Put a large pan on medium-high heat and add the dry herbs and seeds cover them for 2 mins
Add minced garlic and ginger and stir well cover for a minute then add the oil
Stir and cover for 3 minutes then add paprika and cayenne pepper, then stir
Add steamed red potatoes and using a potato masher or the back of a big spoon, press gently on the potatoes to help them break and slightly flatten. DON'T press hard! Just gently
Cover the potatoes and pan-roast for about 8mins
Using a spatula, turn the potatoes on the other side and pan-roast for 6 mins
To serve, cut the potato at length, squeeze some lemon juice on and drizzle with some vinaigrette, You'll love them.
Serve with veggies or a healthy salad.
You can also serve these pan roasted potatoes for breakfast with yogurt.
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