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sweet frozen green pea with B.rice plate-Sq
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Sweet frozen green pea with brown rice

You can never go wrong with frozen green peas, they're easy to use and sweeter than fresh peas. You don't have to cook them as such and they make this recipe very simple. Green peas pairs well with carrots which makes this dinner extra sweet. Your kids will love this recipe.
Prep Time8 minutes
Cook Time15 minutes
Total Time23 minutes
Course: Main Course
Cuisine: healthy, plantbased, Vegan, vegetarian
Keyword: Brown rice, frozen peas, green peas with carrots, Healthy, Simple, sweet peas, vegan
Servings: 4 servings
Calories:
Author: Githu

Ingredients

  • 2 medium onoins
  • 2 cloves of garlic
  • 1 piece of fresh turmeric
  • 2 tablespoon olive oil
  • 2 medium carrots
  • 1 cup cream of your choice or just boiling water
  • 2 cups cooked brown rice or white rice
  • 2 cups frozen green peas
  • pinch salt
  • 1 fresh chili

Instructions

  • Dice your onions, garlic, and turmeric and bring them in a warm saucepan.
    Add olive oil and stir. Cover to let them cook for 6 mins at medium heat, but keep on stirring now and then.
    Meanwhile, clean and dice your carrots into small cubes. I don't peel my carrots.
    Now bring the carrots into the pan and stir to mix well. Put the rid on and let the carrots cook for about 7 mins. Don't forget to keep on stirring.
    As the carrots cook, bring about 3 cups of water into a boiling point.
    Put the frozen green peas into a bowl and pour the boiling water on them.
    With a spatula or a spoon stir the peas in the water and drain the water immediately.
    Add cream of your choice or boiling water once the carrots have become tender. Fold in well and cover for a minute or two. I added my creamy green banana sauce.
    Bring in the rice and stir well, let it warm for a minute before adding the peas.
    Salt your meal, add any pepper if you desire.
    Cut off the heat.
    Chop your fresh chili and add it to this sweet dinner. I like removing the seed but that's optional.
    There you go, a sweet frozen peas dinner with brown rice. Bon appetit.
    sauteed onion add carrots

Nutrition

Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg