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Vegan overnight oats with kiwi fruit
Add Kiwi fruit in your overnight oats! kiwi adds a dynamic of delicious tart-sweet flavor to your overnight oats, leaving you with a taste that you'll not be ready to forget!
Prep Time
3
minutes
mins
Cook Time
7
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast
Cuisine:
American, anti-inflammatory, gluten-free, Vegan
Keyword:
gluten-free brakfast, healthy overnight oats, kiwi fruit, overnight oats, overnight oats recipes, vegan overnight oats
Servings:
2
servings
Calories:
Author:
Githu
Cost:
4€
Equipment
A small saucepan
a pan
Ingredients
1
cup
(90g) rolled oats
1
teaspoon
all spices (optional)
pinch of salt
2
cups
(480ml) plant-based milk
1
banana
2
kiwi fruits
1
teaspoon
agave/maple syrup
Instructions
In a small saucepan toast your rolled oats for about 7 mins after adding spice and salt
You can smell the fragrant of toasting oats, cut off the heat
Let the saucepan cool for about 2 mins before adding milk
Stir gently, cover for the night or at least for 2 hours
In the morning slice kiwi into fine disks
Heat a pan and add the syrup before then add the kiwifruit slices
Warm them for a minute or two then using a spoon turn them gently on the other side
Cook then for a minute and serve them on overnight oats
Add slices of banana and enjoy
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Notes
I don't include resting time, for it can be short or long depending on how long you sleep and how early you do take your breakfast.
Kiwi fruit becomes very fragile when cooked, so hold them with care