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Drinks

green smoothie with green apples and spinach

You'll love this healthy green smoothie with apples

low carb & anti-inflammatory kale smoothie with blueberries

The Best Kale Smoothie for Detoxing

Thyme tea best home remedy for tonsillitis

Thyme tea benefits for tonsillitis.

pouring fresh grapefruit juice with grapes & hibiscus in a glass

Fresh grapefruit juice with grapes & hibiscus

blueberry smoothie with cucumber

Healthy cucumber blueberry smoothie

zucchini oatmeal smoothie

Zucchini Oatmeal smoothie healthy breakfast

fresh peach smoothie with summer fruits

Fresh peach smoothie

healthy strawberry smoothie recipe

Healthy strawberry smoothie recipe

weight loss avocado smoothie

Weight loss avocado smoothie

anti-rheumatoid pineapple cilantro smoothie

anti-rheumatoid pineapple cilantro smoothie

smoothie with bananas & oranges

Anti-inflammatory banana smoothie

cilantro metal detox smoothie

Blueberry detoxifying smoothie

rheumatoid arthritis tea with star anise

Rheumatoid arthritis tea with star anise

Healthy turmeric ginger anti-inflammation tea

Turmeric ginger anti-inflammation tea

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Hi, I am Githu, certified Health & Nutrition Coach, as well as in Food as Medicine.

I create healthy recipes for you that are whole plant-based, vegan, gluten-free and perfect for weight loss as well as anti-inflammatory.

More about me →

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